Self Care Club
En podcast af Self Care Club - Mandage
Kategorier:
587 Episoder
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The Epilogue Show: Giving yourself a gift
Udgivet: 23.12.2022 -
Snippet - Self Care at Xmas
Udgivet: 21.12.2022 -
Giving yourself a gift
Udgivet: 19.12.2022 -
Banya/ Parenie: The Epilogue Show
Udgivet: 16.12.2022 -
Snippet - Joy (again)
Udgivet: 14.12.2022 -
The Banya & Parenie (AKA being whipped with birch & oak leaves!)
Udgivet: 12.12.2022 -
In the Club: Chris Lovett on Minimalism
Udgivet: 11.12.2022 -
The Epilogue Show: Minimalism
Udgivet: 9.12.2022 -
Snippet - Joy
Udgivet: 7.12.2022 -
Minimalism
Udgivet: 5.12.2022 -
Breathwork with Serena Dodd
Udgivet: 4.12.2022 -
The Epilogue Show: Breathwork
Udgivet: 2.12.2022 -
Snippet - Law of Attraction Epilogue
Udgivet: 30.11.2022 -
Breathwork
Udgivet: 28.11.2022 -
The Epilogue Show: 300th
Udgivet: 25.11.2022 -
Snippet - No Judgement Epilogue
Udgivet: 23.11.2022 -
300th Episode
Udgivet: 21.11.2022 -
The Epilogue Show: Fika
Udgivet: 18.11.2022 -
Snippet - Pelvic Floor Trainer
Udgivet: 16.11.2022 -
Fika
Udgivet: 14.11.2022
The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday and Friday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube https://youtube.com/c/SelfCareClub
