Self Care Club
En podcast af Self Care Club - Mandage
Kategorier:
590 Episoder
-
The Epilogue Show: Vabbing
Udgivet: 25.2.2022 -
Selflove Mini Series EP4: Vabbing
Udgivet: 22.2.2022 -
The Epilogue Show: Take Yourself On A Date
Udgivet: 18.2.2022 -
Selflove Mini Series EP3: Taking Yourself On A Date
Udgivet: 15.2.2022 -
The Epilogue Show: Being Your Own Best Friend
Udgivet: 11.2.2022 -
Selflove Mini Series EP2- Being Your Own Best Friend
Udgivet: 8.2.2022 -
The Epilogue Show: The High Five Habit
Udgivet: 4.2.2022 -
Selflove Mini Series: Week 1 "The High Five Habit"
Udgivet: 1.2.2022 -
The Epilogue Show: Vaha Exercise Mirror
Udgivet: 28.1.2022 -
Vaha Exercise Mirror
Udgivet: 25.1.2022 -
IN THE CLUB: Adrienne Herbert
Udgivet: 23.1.2022 -
The Epilogue Show: Goal Setting
Udgivet: 21.1.2022 -
Goal Setting
Udgivet: 18.1.2022 -
The Epilogue Show: Asking For What You Want
Udgivet: 14.1.2022 -
Asking For What You Want
Udgivet: 11.1.2022 -
Self Care at Christmas
Udgivet: 21.12.2021 -
The Epilogue Show: Weighted Blankets
Udgivet: 17.12.2021 -
Weighted Blankets
Udgivet: 14.12.2021 -
The Epilogue Show: Cryotherapy
Udgivet: 10.12.2021 -
Cryotherapy
Udgivet: 7.12.2021
The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday and Friday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube https://youtube.com/c/SelfCareClub