Self Care Club
En podcast af Self Care Club
Kategorier:
561 Episoder
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Snippet - Assuming Good Intent
Udgivet: 7.6.2023 -
The Ahead App
Udgivet: 5.6.2023 -
The Epilogue Show - Zoe App
Udgivet: 2.6.2023 -
Snippet - Self Compassion
Udgivet: 31.5.2023 -
The Zoe App
Udgivet: 29.5.2023 -
The Epilogue Show - Anxiety
Udgivet: 26.5.2023 -
Snippet - Letting go of being right
Udgivet: 24.5.2023 -
Anxiety with Anna Mathur
Udgivet: 22.5.2023 -
The Epilogue Show - Anxiety
Udgivet: 19.5.2023 -
Snippet - Heartfelt Apologies
Udgivet: 17.5.2023 -
Anxiety with Emma Reed Turrell
Udgivet: 15.5.2023 -
Lorraine Candy on Midlife
Udgivet: 14.5.2023 -
The Dreaming Part 2
Udgivet: 12.5.2023 -
Snippet - Active Listening
Udgivet: 10.5.2023 -
The Dreaming Part 1
Udgivet: 8.5.2023 -
The Epilogue Show - Seamoss
Udgivet: 5.5.2023 -
Snippet - Asking for help
Udgivet: 3.5.2023 -
Seamoss
Udgivet: 1.5.2023 -
The Epilogue Show - Pollution/Earth Day
Udgivet: 28.4.2023 -
Snippet - Wellness Newsflash
Udgivet: 26.4.2023
Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 2x a week.