Self Care Szn.
En podcast af Caitlin DeChiara
Kategorier:
56 Episoder
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16. it's okay to feel like shit...
Udgivet: 1.5.2023 -
15. simple ways to create a productive lifestyle
Udgivet: 24.4.2023 -
14. spring favorites you need in your life
Udgivet: 17.4.2023 -
13. getting back into routine 101
Udgivet: 10.4.2023 -
12. spring has sprung: let's glow up
Udgivet: 27.3.2023 -
11. in my loner era
Udgivet: 20.3.2023 -
10. im too old for this sh*t
Udgivet: 13.3.2023 -
09. the art of being alone
Udgivet: 6.3.2023 -
08. where energy goes, energy flows
Udgivet: 20.2.2023 -
07. birth control, coming off the pill & surviving your period
Udgivet: 13.2.2023 -
06. LET'S GET REAL: 2023 pressures, being in a funk and dealing with change
Udgivet: 6.2.2023 -
05. new month prep/reset & setting up for success
Udgivet: 30.1.2023 -
04. self care essentials/MUST haves
Udgivet: 23.1.2023 -
03. my anxiety story & how to stop letting it dictate your everyday life
Udgivet: 16.1.2023 -
02. stay on track in 2023 & how to actually stick to your goals
Udgivet: 9.1.2023 -
01. get to know me, what self care means to me & how im feeling
Udgivet: 2.1.2023
Self care is so much more than a hot bath when you're stressed or splurging on your fav beauty product. Tune in every Monday to Self Care Szn with Caitlin DeChiara where she dives into building confidence, becoming the best version of you and so much more! (@selfcaresznpodcast @caitlindechiara @thatwellnessgurl)
