Sh!t That Goes On In Our Heads
En podcast af G-Rex and Dirty Skittles, Bleav - Tirsdage
153 Episoder
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Breaking the Silence: Tabitha on Trauma, Therapy, and Taking Her Power Back
Udgivet: 21.10.2025 -
From Pain to Purpose: How Dyan Finds Joy Living with Rheumatoid Arthritis
Udgivet: 16.10.2025 -
Joe’s Mental Health Reckoning: Trauma, Anxiety & Recovery
Udgivet: 14.10.2025 -
Mayim Bialik on Anxiety, Recovery & Resilience | Season 14 Premiere
Udgivet: 7.10.2025 -
Lucky 13 Season Ender: G-Rex & Dirty Skittles on Resilience, Healing, and Joy
Udgivet: 30.9.2025 -
Dr. Nina on Binge Eating, Emotional Triggers, and Mental Health Recovery
Udgivet: 25.9.2025 -
The 13 Hour Life Coach: Simon’s Journey with ADHD, Autism, and Healing
Udgivet: 23.9.2025 -
Storm Rises, Part 2: From Losing Everything to Taking Her Power Back
Udgivet: 18.9.2025 -
Storm’s Mental Hell, Part 1: Medical Betrayal, Narcissists & Barely Surviving
Udgivet: 16.9.2025 -
The Dr. Paul Show: Mental Health, Suicide Prevention, and Healing Stories
Udgivet: 9.9.2025 -
From Betrayal to Breakthrough: Kim’s Mental Health Journey Through Interoception
Udgivet: 4.9.2025 -
Jennifer’s Story: Breaking the Stigma of Therapy, Trauma, and Emotional Healing
Udgivet: 2.9.2025 -
Choosing Peace Over Pain: Susan’s Story of Boundaries and Breakthroughs (Part 3 of 3)
Udgivet: 28.8.2025 -
Healing from Extreme Trauma: Susan’s Story of Strength and Transformation (Part 2 of 3)
Udgivet: 26.8.2025 -
Finding Strength in Struggles: Susan’s Mental Health Story (Part 1 of 3)
Udgivet: 21.8.2025 -
Mental Health Breakthroughs: Lessons, Laughter & Growth from Season 12
Udgivet: 19.8.2025 -
Life After the Attempt: Emily's Road to Recovery Pt 2
Udgivet: 14.8.2025 -
From Hiding to Healing: Emily’s Mental Health Journey- Pt 1
Udgivet: 12.8.2025 -
Journaling as Therapy - Leigh's Path from Pain to Peace
Udgivet: 7.8.2025 -
Menopause Meets Mindfulness: Amita’s Healing Blueprint for Women Over 40
Udgivet: 5.8.2025
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.
