Sh!t That Goes On In Our Heads
En podcast af G-Rex and Dirty Skittles, Bleav - Tirsdage
153 Episoder
-
Season 8 Finale: Real Talk on Mental Health, Coping, and Community Support
Udgivet: 12.11.2024 -
Healing from the Inside Out with Amanda: A Mental Health Journey
Udgivet: 5.11.2024 -
Pushing Through Pain: Ella’s Continued Fight Against Eating Disorders – Part 2
Udgivet: 29.10.2024 -
Ella’s Story of Resilience | Battling Trauma and Eating Disorders | Part 1
Udgivet: 22.10.2024 -
Life, Love, and Mental Health: Liv’s Take on Breaking Boundaries in Romance
Udgivet: 15.10.2024 -
Advocating for Mental Health: Amy’s Story of Hope and Resilience
Udgivet: 8.10.2024 -
Fitness, Freedom, and Mental Clarity: Alex's Steps to Self-Empowerment
Udgivet: 1.10.2024 -
When a Friend Struggles: B-Town’s Experience with Mental Health Crises
Udgivet: 24.9.2024 -
Finding Calm in Chaos: Susan Talks Art Therapy for Anxiety
Udgivet: 17.9.2024 -
Trust, Safety, and Mental Health: Heather’s Story of Resilience
Udgivet: 10.9.2024 -
Season 7 Wrap-Up: Breaking Mental Health Stigmas with G-Rex & Dirty Skittles
Udgivet: 3.9.2024 -
Journaling and Anxiety: Mary K. Savarese's Secrets to Mental Wellness
Udgivet: 27.8.2024 -
Dr. mOe Anderson's Tools for Mental Well-Being and Growth
Udgivet: 20.8.2024 -
Healing Trauma: Kate's Insights on Therapy, Art, and Personal Growth
Udgivet: 13.8.2024 -
From NICU to Normalcy: Jeff Discusses Mental Health Struggles
Udgivet: 6.8.2024 -
Finding Calm in the Storm: Zach’s Mental Wellness Practices
Udgivet: 30.7.2024 -
Finding Peace: Jeff Rasley's Approach to Mental Wellness
Udgivet: 23.7.2024 -
From Rejection to Success: Andrea’s Mental Health Survival Guide for Job Seekers
Udgivet: 16.7.2024 -
Navigating Teen Mental Health: Laurie's Journey of Self-Care and Hope
Udgivet: 9.7.2024 -
Healing Through Words: The Art of Fierce Conversations with Regent
Udgivet: 2.7.2024
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.
