Sigma Nutrition Radio

589 Episoder

1. #295: Ben House, PhD – How Much of a Surplus Do Advanced Lifters Need for Optimal Muscle Gain?

   Udgivet: 21.8.2019
2. #294: Nicola Guess, PhD, RD - Prediabetes & Type 2 Diabetes Nutrition

   Udgivet: 12.8.2019
3. #293: Jessica Setnick, RD – Orthorexia: Positive vs. Pathological Nutrition

   Udgivet: 7.8.2019
4. #292: Prof. Alexandra Johnstone, PhD – Appetite Control, Satiety & Diet Interventions

   Udgivet: 31.7.2019
5. #291: Gab Fundaro, PhD – Gut Microbiome, Bacterial Diversity & the Impact of Diet & Probiotics

   Udgivet: 24.7.2019
6. #290: Menno Henselmans & Eric Helms, PhD - Diet Breaks, Calorie Cycling & Muscle Retention

   Udgivet: 15.7.2019
7. #289 Ciaran Fairman, PhD – Exercise Interventions in Cancer Treatment

   Udgivet: 5.7.2019
8. #288: Ted Ryce: Meditation, Communication & Understanding Behaviours

   Udgivet: 26.6.2019
9. #287: Gregg Slater - Dietary Fatigue, Nutrition Periodization & the Deficit-Adherence Model

   Udgivet: 19.6.2019
10. #286: James Morton, PhD - Fuelling Elite Sport: Team Sky, Liverpool FC & Carbohydrate Periodization

    Udgivet: 11.6.2019
11. #285: What is Health? A Conceptual Framework

    Udgivet: 4.6.2019
12. #284: Simone Harding – Tackling Negative Body Image & Weight Stigma

    Udgivet: 28.5.2019
13. #283: Alun Williams, PhD - The Genetics & Science Behind the Historic Caster Semenya/IAAF Case

    Udgivet: 21.5.2019
14. #282: Louise Burke, PhD - Project Supernova: The Science of Fuelling Elite Athletes

    Udgivet: 14.5.2019
15. #281: Jake Linardon, PhD – Eating Disorders, Binge Eating & Body Image

    Udgivet: 6.5.2019
16. #280: Kirsty Elliot-Sale, PhD – Energy Availability, Menstrual Disorders & RED-S

    Udgivet: 30.4.2019
17. #279: Avrum Bluming, MD & Carol Tavris, PhD – Estrogen, Menopause & Misconceptions About Hormone Replacement

    Udgivet: 23.4.2019
18. #278: Jackson Peos, PhD – The ICECAP Trial, Intermittent Energy Restriction & the Science of Diet Breaks

    Udgivet: 16.4.2019
19. #277: Eric Helms, PhD - Non-Quantitative Dieting, Personal Experiments & Optimal Weight Gain for Hypertrophy

    Udgivet: 9.4.2019
20. #276: Nick Gant, PhD - Neurometabolism: Brain Function, Fatigue & Nutritient Interventions

    Udgivet: 2.4.2019