463 Episoder

  1. #209 Fixing Problems with Cortisol and Fatigue - Marek Doyle

    Udgivet: 24.10.2020
  2. #208 Overcome Fear, Stress, and Uncertainty - Peter Crone The Mind Architect

    Udgivet: 19.10.2020
  3. #207 Epigenetics of Longevity and Aging - Dr Melissa Petersen

    Udgivet: 9.10.2020
  4. #206 Manage Stress with Meditation - Inka Immonen, MSc

    Udgivet: 5.10.2020
  5. #205 The Hierarchy of Health - Siim Land and John Woerner

    Udgivet: 30.9.2020
  6. #204 Dr Mercola on COVID-19, Vitamin D, and Metabolic Flexibility

    Udgivet: 25.9.2020
  7. #203 Health Starts In Your Mouth - Dr Dominik Nischwitz

    Udgivet: 21.9.2020
  8. #202 Birthday Q&A - Hair Health, Fixing Tendonitis, Preventing Neurodegeneration

    Udgivet: 17.9.2020
  9. #201 Molecular Hydrogen, Oxidative Stress, and Autophagy - Tyler LeBaron

    Udgivet: 14.9.2020
  10. #200 Optimal Meal Timing and Circadian Rhythms - Siim Land at the Biohacker Summit 2019

    Udgivet: 12.9.2020
  11. #199 Why You Need More Magnesium to Manage Stress - Wade Lightheart

    Udgivet: 6.9.2020
  12. #198 Stronger by Stress Q&A with Teemu Arina

    Udgivet: 30.8.2020
  13. #197 Genetics for Weight Loss and Longevity - Joe Cohen

    Udgivet: 25.8.2020
  14. #196 Neurohacking the Brain and Stress - Dr Greg Kelly

    Udgivet: 19.8.2020
  15. #195 Continuous Glucose Monitoring for Better Metabolic Health - Kara Collier

    Udgivet: 13.8.2020
  16. #194 Stoicism and the Art of Happiness - Donald Robertson

    Udgivet: 5.8.2020
  17. #193 How to Stay Healthy in a City - Tim Gray

    Udgivet: 31.7.2020
  18. #192 Dr Dominic D’Agostino on Using Ketosis for High Stress Environments

    Udgivet: 25.7.2020
  19. #191 Biohacking Focus, Productivity and Performance with Olli Sovijärvi and Teemu Arina

    Udgivet: 19.7.2020
  20. #190 How to Swap Out Bad Fats From Your Body with Dave Asprey

    Udgivet: 12.7.2020

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Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.

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