SLEEP MEDITATION with Lauren Ostrowski Fenton
En podcast af Lauren Ostrowski Fenton
491 Episoder
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HOW TO BE YOUR POWERFUL AUTHENTIC SELF A GUIDED SLEEP MEDITATION FEMALE VOCALS ONLY
Udgivet: 8.9.2022 -
EXTENDED PURE MUSCULAR PROGRESSIVE RELAXATION Version two Vocals with wind sounds delta waves
Udgivet: 8.9.2022 -
EXTENDED Three hour PURE MUSCULAR PROGRESSIVE RELAXATION Vocals only.
Udgivet: 29.8.2022 -
BODY SCAN FOR WISDOM AND RESILIENCE GUIDED SLEEP MEDITATION Female vocals only version
Udgivet: 22.8.2022 -
BODY SCAN FOR WISDOM AND RESILIENCE GUIDED SLEEP MEDITATION with music version
Udgivet: 22.8.2022 -
15 minute incredibly healing body scan guided sleep meditation FEMALE VOCALS ONLY VERSION
Udgivet: 14.8.2022 -
15 minute incredibly healing body scan guided sleep meditation
Udgivet: 13.8.2022 -
REASSURING GUIDED SLEEP MEDITATION comforting reassuring affirming
Udgivet: 6.8.2022 -
TRAUMA INFORMED GUIDED SLEEP MEDITATION WITH VOCALS AND WIND sounds ONLY no music
Udgivet: 1.8.2022 -
TRAUMA INFORMED guided sleep meditation with wind sound background
Udgivet: 1.8.2022 -
The deep sleep room guided sleep meditation for deep fast sleep female voice only
Udgivet: 30.7.2022 -
The deep sleep room guided sleep meditation for deep fast sleep
Udgivet: 30.7.2022 -
SLEEP FLOW Guided sleep meditation for powerful healing and fast sleep Female voice only
Udgivet: 29.7.2022 -
SLEEP FLOW Guided sleep meditation for powerful healing and fast sleep
Udgivet: 28.7.2022 -
YOU ARE NOT ALONE A REASSURING GUIDED SLEEP MEDITATION comforting healing inner child voice only
Udgivet: 27.7.2022 -
YOU ARE NOT ALONE A REASSURING GUIDED SLEEP MEDITATION comforting healing your inner child
Udgivet: 27.7.2022 -
CARING FOR YOU GUIDED SLEEP MEDITATION FOR COMFORT REASSURANCE HEALING AND SLEEP FEMALE VOICE ONLY
Udgivet: 27.7.2022 -
CARING FOR YOU GUIDED SLEEP MEDITATION FOR COMFORT HEALING AND SLEEP
Udgivet: 25.7.2022 -
POWERFUL SLEEP CLEANSE a guided sleep meditation healing peaceful and cleansing Female voice onlly version
Udgivet: 23.7.2022 -
POWERFUL SLEEP CLEANSE a guided sleep meditation healing peaceful and cleansing
Udgivet: 22.7.2022
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber
