Solo 2.0

En podcast af Ryan Burch and Jess Suchan

147 Episoder

  1. How to Spot Red Flags and Create Healthier Relationships. Author + Relationship Coach Carla Romo Discusses: Trauma, Toxic Behavior, Effective Forms of Communication, and the Truth About Self Love.

    Udgivet: 25.10.2019
  2. How to Maintain Healthy Habits Throughout the Holidays: Jess and Rye Share Strategies Around Eating, Drinking, Relationships, Time Management, Stress and Self Care During the Busiest Time of Year.

    Udgivet: 22.10.2019
  3. From 19 Years in Fashion and Total Burnout, to the Creation of “Beauty Bar Chocolate”— Candice Puthawala Talks: Healing from Chronic Stress, Entrepreneurship, Discovering Her Voice and Manifestation.

    Udgivet: 18.10.2019
  4. Do You Know What’s In Your Wine? Understanding Clean Wine: What Labels To Look For, What Ingredients To Avoid — with Andrea LeClair, Scout And Cellar Clean Crafted Wine Consultant

    Udgivet: 15.10.2019
  5. From Ballerina and Model to Bottling Her “Golden Secret” —Jesse Golden Talks about Thriving with Rheumatoid Arthritis, Entrepreneurship, and the Healing Power of Mindfulness and Positivity

    Udgivet: 14.10.2019
  6. From Professional Dancer To Pop Sugar Fitness And Boxing Instructor—Deja Riley Talks About The Struggle To “Make It,” Confidence, And Taking Risks To Find Purpose!

    Udgivet: 11.10.2019
  7. Introductory Episode: Meet Jess & Rye! Who we are, what we do & why we started a podcast. PLUS+ Icebreaker questions!

    Udgivet: 6.10.2019

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Solo 2.0 is a podcast by two sisters, Rye Burch and Jess Suchan, working in the health and wellness industry in L.A. Each week, we’ll bring you inspiration, education and insightful conversation from guests with diverse backgrounds and unique life experiences! We’ll also discuss our own ups and down within our health and careers, and will bring on our mom, hormone health educator candace burch, for round table discussions on health and wellness. Our mission is to provide the support and motivation necessary to step into that 2.0 version of you!

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