Dialed Health
En podcast af Derek Teel
216 Episoder
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112: 🏅 Real Hacks for Staying Consistent and Seeing Massive Results [Dialed Health Shred Winners]
Udgivet: 28.2.2022 -
111: ☀️ My Morning Routine, My Training Plan (On and Off-Bike), and My Riding Nutrition
Udgivet: 21.2.2022 -
110: Josh Rasmussen: 🕺 Corrective Exercises for Knee, Shoulder and Back Pain
Udgivet: 14.2.2022 -
109: 🤯 Braydon Bringhurst: Training Hacks to Ride at Your Best
Udgivet: 7.2.2022 -
108: ♥️ How to Find Your Riding Niche + How to Train for It
Udgivet: 31.1.2022 -
107: Strength Training as a Cyclist vs. a Non-Cyclist + 3 Rules You Need to Follow
Udgivet: 24.1.2022 -
106: Listener Questions: 🤷♀️ What's Underrated vs. What's Overrated?
Udgivet: 17.1.2022 -
105: Kailey Skelton:🗻Tips for Hitting Gaps/Jumps + Details on Being a Pro National Champ Downhill Racer
Udgivet: 10.1.2022 -
104: 🍔 Practical Nutrition Tips for Fat Loss
Udgivet: 3.1.2022 -
103: Neilson Powless: Behind the Scenes of Racing and Training like a Pro
Udgivet: 27.12.2021 -
102: ✔️ How to Set Goals and Actually Reach Them + The Compound Effect
Udgivet: 20.12.2021 -
101: 😩How to Go from Lazy, Tired, or Sore to Ready to Crush Your Ride
Udgivet: 13.12.2021 -
WTWD: Illusion vs. Optimism & Recap of the Thank Ride
Udgivet: 9.12.2021 -
100: Spencer Rathkamp: 🚲Tips for Mastering Your Wheelie + Other Parking Lot Tricks
Udgivet: 6.12.2021 -
WTWD: 🎉 The Super Exciting News I've Been Dying to Share + Other Random Things
Udgivet: 2.12.2021 -
99: Taylor Lideen 🤜🏻 Combatting Anxiety and Depression On and Off the Bike
Udgivet: 29.11.2021 -
WTWD: Taking Control of Your Habits + Acknowledging What Actually Deserves Your Attention
Udgivet: 19.11.2021 -
98: 💤 The Most Practical Tips for Optimizing Recovery for Cyclists
Udgivet: 18.11.2021 -
WTWD: Recap of the Lion's Den Crit Race + Being Mindful of How You Show Up on Your Bike
Udgivet: 12.11.2021 -
97: 🚗 Ryan Faer: The Surprising Effects of Muscle Activation and Isometrics on Building Strength
Udgivet: 10.11.2021
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
