306 Episoder

  1. Polyvagal 101 - Neuroception, Autonomic Nervous System, Story Follows State (101)

    Udgivet: 20.4.2021

  2. I'm Taking the Week Off!

    Udgivet: 13.4.2021

  3. 10 Ways You Can Support the Podcast

    Udgivet: 9.4.2021

  4. What I Really Want You to Know From the First 100 Episodes (100)

    Udgivet: 6.4.2021

  5. Boundaries, Support and Co-regulation in Relationships

    Udgivet: 30.3.2021

  6. Bad Therapy - Mentor Mother Therapist

    Udgivet: 23.3.2021

  7. Simplifying to Reduce Self-Care Resistance

    Udgivet: 16.3.2021

  8. Unstucking Through Creativity

    Udgivet: 9.3.2021

  9. Healing in the Traumatizing Environment Listener Question

    Udgivet: 2.3.2021

  10. My Self-Regulation Through Anchoring Example

    Udgivet: 23.2.2021

  11. 5 Things Humans do to Keep Each Other Stuck

    Udgivet: 16.2.2021

  12. 5 Things Humans do to Keep Themselves Stuck

    Udgivet: 9.2.2021

  13. Traumatized Without a Traumatizing Event?

    Udgivet: 2.2.2021

  14. 5 Tips for Journaling

    Udgivet: 26.1.2021

  15. Process > Result

    Udgivet: 22.1.2021

  16. 5 Tips to Improve Your Mindfulness Practice

    Udgivet: 19.1.2021

  17. Pixar's Soul and How We Connect

    Udgivet: 12.1.2021

  18. Bad Therapy - Summer Friends

    Udgivet: 5.1.2021

  19. Pets as Co-Regulators

    Udgivet: 30.12.2020

  20. Why Your Vagal Brake Strength is Important

    Udgivet: 22.12.2020

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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)

Visit the podcast's native language site