Studio Within Podcast
En podcast af Saara Sihvonen
34 Episoder
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32. How to Support Someone Whose Mental Health is Suffering
Udgivet: 19.5.2022 -
31. A Deeper Look Into the Power of Coaching + A LIVE Coaching Session with Samantha Chesler
Udgivet: 21.4.2022 -
30. What Is Coaching and Why Does It Work So Well?
Udgivet: 11.4.2022 -
29. How Positive Psychology Is Changing Talent Development?
Udgivet: 17.3.2022 -
28. 3 Questions That Will Help You Boost Your Career in Fashion
Udgivet: 24.2.2022 -
27. How to Stay Mentally Healthy Through Times of Struggle with Finnish-Russian Actress Alina Tomnikov
Udgivet: 10.2.2022 -
26. Celebrating 1 Year of Studio Within! What the First 24 Episodes Have Taught Us
Udgivet: 29.1.2022 -
25. Dan Lim Interviews ME for Studio Within’s 1st Birthday!
Udgivet: 27.1.2022 -
24. Character Strengths: A Pathway to Higher Levels of Meaning, Engagement and Overall Well-Being with Netta Lehtonen
Udgivet: 13.1.2022 -
23. How To Overcome Fear of Failure
Udgivet: 22.12.2021 -
22. Learn From the Experts: Top 6 Lessons on Thriving as a Talent in Fashion and Entertainment
Udgivet: 26.11.2021 -
21. Dealing With Constant Change, Pursuing Education and Entrepreneurship, and Owning Your Talent with Fashion Model Avril Guerrero
Udgivet: 11.11.2021 -
20. Creating a Safe Zone, Trusting Yourself & Setting Boundaries With Your Agency with High Fashion Model Lina Berg
Udgivet: 5.11.2021 -
19. Coping With Judgement, Getting Paid and Staying Happy During Demanding Castings with Top Model Angela Ruiz
Udgivet: 29.10.2021 -
18. Lessons Learned From 10+ Years in Fashion: How to Thrive as a Talent in the Fashion and Entertainment Industry
Udgivet: 22.10.2021 -
17. The Power Of Mindful Communication: How To Have More Constructive, Meaningful Conversations With Your Loved Ones
Udgivet: 1.10.2021 -
16. How To Use Intention Word Strategy to Increase Motivation, Focus, and Stay Grounded
Udgivet: 16.9.2021 -
15. Recharge Your Mind, Body, and Soul by Cultivating Mökki Mindset (Finnish Cabin Mindset) Even if You Live in the City
Udgivet: 8.9.2021 -
14. Finish This Sentence: "Authenticity Means..."
Udgivet: 18.6.2021 -
13. How Human Connection, Friendship & Social Media Impacts Health and Wellness With Andy Proctor
Udgivet: 3.6.2021
I’m Saara, a Finnish fashion model turned into a passionate positive psychology practitioner. This studio space is dedicated to those who want let go of self-doubts and embrace authenticity in a world full of outer expectations. It all starts from within. Get ready to experience meaningful conversations from the worlds of fashion, entertainment, and positive psychology while receiving practical, evidence-based tools to help you live a life that feels and looks like you.
