Switch4Good
En podcast af Dotsie Bausch and Alexandra Paul - Onsdage
364 Episoder
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248 - Get Lean on Carbs with Plantiful Kiki Nelson
Udgivet: 20.9.2023 -
247 - Live Better without Alcohol with James Swanwick
Udgivet: 13.9.2023 -
246 - Eat to Beat Your Metabolism with Dr. William Li
Udgivet: 6.9.2023 -
245 - Black Hair, Black Barbie, and Datemares with Actress Hayley Marie Norman
Udgivet: 30.8.2023 -
244 - Overcoming the Odds: A CEO’s Rise from Homelessness with Plant Chompers’ Chris MacAskill
Udgivet: 23.8.2023 -
FLASHBACK FRIDAY - Break Free from Food Addiction with Dr. Susan Peirce Thompson
Udgivet: 18.8.2023 -
243 - Skin Sobering: Throw Out Your Lotions & Potions with Dr. Erin Tjam
Udgivet: 16.8.2023 -
242 - Winning Ultramarathons on Plants with Austin Meyer
Udgivet: 9.8.2023 -
241 - Eat More, Lose Fat Through Reverse Dieting With Maxime Sigouin
Udgivet: 2.8.2023 -
240 - Hollywood, Politics, Ethics & Animals - How They Converge with Roger Wolfson
Udgivet: 26.7.2023 -
FLASHBACK FRIDAY - How to Get a Good Gut with Dietitian Desiree Nielsen
Udgivet: 21.7.2023 -
239 - Gen Z Will Not Be Hoodwinked by Got Milk with Marielle Williamson
Udgivet: 19.7.2023 -
238 - The Bodybuilding Vegan Doc, Dr. Harriet Davis
Udgivet: 12.7.2023 -
237 - Protein! Plants! Power! with Brenda Davis and Vesanto Melina
Udgivet: 5.7.2023 -
236 - Can We Go Halfway? with Reducetarian Brian Kateman
Udgivet: 28.6.2023 -
235 - Plants Saved My Life with Kelley Gilberry
Udgivet: 21.6.2023 -
FLASHBACK FRIDAY - Listen to Your Gut & Learn to Poop with Dr. Will Bulsiewicz
Udgivet: 16.6.2023 -
234 - Optimize Your Gut for Great Health With Dr. Monisha Bhanote
Udgivet: 14.6.2023 -
233 - A Skeptic Transforms: From Carnivore Diet To Plant-Based
Udgivet: 7.6.2023 -
232 - Addiction, Recovery and Plants with Dr. Tara Kemp & Adam Sud
Udgivet: 31.5.2023
Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.