Switch4Good
En podcast af Dotsie Bausch and Alexandra Paul - Onsdage
364 Episoder
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215 - Fuel Your Body Right with Badass Vegan Athlete, Author & Entrepreneur John Lewis
Udgivet: 1.2.2023 -
214 - Healing Trauma with Wellness Guru Ella Magers
Udgivet: 25.1.2023 -
213 - Fighting the Childhood Obesity Epidemic with Pediatrician Dr. Leigh Ettinger
Udgivet: 18.1.2023 -
212 - Balance Hormones, Eliminate Toxins with Functional Medicine Doc, Dr. Koz
Udgivet: 11.1.2023 -
211 - Combat & Compassion with Vegan MMA Fighter Mac Danzig
Udgivet: 4.1.2023 -
210 - Build Muscle, Lose Fat on a Vegan Diet with Pro Bodybuilder Natalie Matthews
Udgivet: 28.12.2022 -
209 - Plant-Based in the Black Community with The Invisible Vegan Filmmaker Jasmine Leyva
Udgivet: 21.12.2022 -
FLASHBACK FRIDAY - Revolutionize Your Gut with Gastroenterologist and Author Dr. Alan Desmond
Udgivet: 16.12.2022 -
208 - Kickstart your Gut Microbiome with Dr. Robynne Chutkan
Udgivet: 14.12.2022 -
207 - Dr. Dawn Mussallem - This Plant-Based Physician Survived Two Death Sentences To Become a Real Life Wonder Woman
Udgivet: 7.12.2022 -
206 - Fiber is our Favorite F Word with Diabetes Dietitian & Author Lauren Plunkett
Udgivet: 30.11.2022 -
205 - From Prison Rags to Plant Based Riches with David Israel
Udgivet: 23.11.2022 -
FLASHBACK FRIDAY - The Plant-Powered Penis with Dr. Aaron Spitz
Udgivet: 18.11.2022 -
204 - Plant-Based India with Cookbook Author Dr. Sheil Shukla
Udgivet: 16.11.2022 -
203 - Weight Stigma is Deadly with Dr. Yami Cazorla-Lancaster
Udgivet: 9.11.2022 -
202 - 30 Traveling Tips with World Vegan Travel founder Brighde Reed
Udgivet: 2.11.2022 -
201 - No Sugar, Oil or Allergens with Cookbook Author Debbie Adler
Udgivet: 26.10.2022 -
200 - Social Justice & Why We Should Eat Plants with Dr. Milton Mills
Udgivet: 19.10.2022 -
199 - Beating Food Addiction with Dr. Joan Ifland
Udgivet: 12.10.2022 -
198 - Your Hormones & Plant Power with Dr. Gemma Newman
Udgivet: 5.10.2022
Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.