Tara Brach

En podcast af Tara Brach - Torsdage

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1477 Episoder

  1. Radical Compassion – Loving Ourselves and Our World into Healing – Part 3

    Udgivet: 23.1.2025
  2. Meditation: Receiving Life in Open Awareness (16:06 min)

    Udgivet: 23.1.2025
  3. Part 2 - Radical Compassion - Loving Ourselves and Our World into Healing

    Udgivet: 16.1.2025
  4. Meditation: Surrender into Living Presence

    Udgivet: 16.1.2025
  5. Radical Compassion: Loving Ourselves and Our World into Healing, Part 1

    Udgivet: 9.1.2025
  6. Meditation: Cultivating a Gentle, Kind Attention (19:07 min.)

    Udgivet: 9.1.2025
  7. The Three Refuges - Gateways to Belonging and Freedom

    Udgivet: 2.1.2025
  8. Meditation: Relaxed and Awake (16:59 min.)

    Udgivet: 2.1.2025
  9. Short Talk and Meditation: Saying “Yes” to Our Life (11:23 min.)

    Udgivet: 25.12.2024
  10. Trusting Who We Are (retreat talk)

    Udgivet: 25.12.2024
  11. Revolutionary Love: A Conversation with Tara Brach & Valarie Kaur

    Udgivet: 19.12.2024
  12. Meditation: Breath by Breath – Inviting Relaxation and Ease

    Udgivet: 19.12.2024
  13. Part 2: A Heart that is Ready for Anything - The Gateway of Equanimity

    Udgivet: 12.12.2024
  14. Guided Meditation: Opening to the Sea of Presence (19:53 min.)

    Udgivet: 12.12.2024
  15. A Heart that is Ready for Anything- The Gateway of Equanimity - Part I

    Udgivet: 6.12.2024
  16. Meditation: Relaxing Back into Full Presence

    Udgivet: 6.12.2024
  17. Gratitude: Entering Sacred Relationship

    Udgivet: 28.11.2024
  18. Heart Meditation: Taking in the Goodness (24:08 min.)

    Udgivet: 28.11.2024
  19. The Honesty Challenge - Getting More Truthful with Ourselves and Our World

    Udgivet: 21.11.2024
  20. Meditation: Vipassana - The Practice of Seeing Clearly (18:02 min.)

    Udgivet: 21.11.2024

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site