Tara Brach
En podcast af Tara Brach - Torsdage
1510 Episoder
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Transforming Two Fears - FOF and FOMO (2021-03-24)
Udgivet: 26.3.2021 -
Meditation: Embodying Loving Awareness (2021-03-24)
Udgivet: 25.3.2021 -
Fear of Aging - Finding Freedom in this Impermanent World – Part 1 (2021-03-17)
Udgivet: 19.3.2021 -
Meditation: A Kind and Allowing Presence (2021-03-17)
Udgivet: 18.3.2021 -
The Power of Deep Listening - Part 2 (2012-03-10)
Udgivet: 12.3.2021 -
Meditation: Cultivating Deep Listening (2021-03-10)
Udgivet: 11.3.2021 -
The Power of Deep Listening - Part 1 (2021-03-03)
Udgivet: 5.3.2021 -
Meditation: Aliveness and Presence (2021-03-03)
Udgivet: 4.3.2021 -
Namaste: Seeing the Truth of Who We Are (2021-02-24)
Udgivet: 26.2.2021 -
Meditation: Continuous Space Suffused with Awareness (2021-02-24)
Udgivet: 25.2.2021 -
Awakening Our Body’s Awareness – Part 2 (2021-02-17)
Udgivet: 19.2.2021 -
Meditation: A Welcoming Heartspace (2021-02-17)
Udgivet: 18.2.2021 -
The Superpower of Mindful Witnessing (2021-02-10)
Udgivet: 12.2.2021 -
Meditation: Being a Kind Witness (2021-02-10)
Udgivet: 11.2.2021 -
Awakening Our Body’s Awareness – Part 1
Udgivet: 5.2.2021 -
Meditation: Homecoming with the Breath
Udgivet: 4.2.2021 -
Spiritual Hope (2021-01-27)
Udgivet: 29.1.2021 -
Meditation: Sacred Presence (2021-01-23)
Udgivet: 28.1.2021 -
Cultivating a Courageous Heart - Part 2 (2021-01-20)
Udgivet: 22.1.2021 -
Meditation: Refuge of Living Presence (2021-01-30)
Udgivet: 21.1.2021
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
