Tara Brach
En podcast af Tara Brach - Torsdage
Kategorier:
1415 Episoder
-
Meditation: Spacious, Loving Awareness (from retreat)
Udgivet: 28.5.2020 -
Meditation: Light RAIN in Difficult Times (2020-05-23)
Udgivet: 27.5.2020 -
Embracing Uncertainty: Sheltering in Love - Part 9 (2020-05-20)
Udgivet: 22.5.2020 -
Meditation: The Art of Letting Go (2020-05-20)
Udgivet: 21.5.2020 -
Meditation: Calling on Your Future Self (2020-05-09)
Udgivet: 21.5.2020 -
Sheltering in Love – Part 8: Finding Freedom in the Midst of Failure (2020-05-13)
Udgivet: 15.5.2020 -
Meditation: Living, Embodied Presence (2020-05-13)
Udgivet: 14.5.2020 -
Sheltering in Love – Part 7: Awakening from the Prison of Blame (2020-05-06)
Udgivet: 8.5.2020 -
Meditation: Openhearted Presence (2020-05-06)
Udgivet: 7.5.2020 -
Sheltering In Love - Part 6: Loneliness as a Portal to Sacred Presence - Part 2
Udgivet: 1.5.2020 -
Meditation: Vipassana - Seeing Life As It Is (2020-04-29)
Udgivet: 30.4.2020 -
Meditation: Awakening Through the Animal-Headed Deities (2020-04-15)
Udgivet: 27.4.2020 -
Sheltering in Love (Part 5): Loneliness as a Portal to Sacred Presence
Udgivet: 24.4.2020 -
Meditation: Relaxing Back into Natural Awareness (2020-04-22)
Udgivet: 23.4.2020 -
Sheltering In Love - Part 4 (2020-04-15)
Udgivet: 17.4.2020 -
Meditation: Refuge in Sacred Presence (2020-04-15)
Udgivet: 16.4.2020 -
Sheltering In Love (Part 3) (2020-04-08)
Udgivet: 10.4.2020 -
Meditation: A Calm Refuge - with the Rain (2020-04-08)
Udgivet: 9.4.2020 -
Sheltering In Love - Part 2 (2020-04-01)
Udgivet: 3.4.2020 -
Meditation: Meeting Fear with a Healing Breath (2020-04-01)
Udgivet: 2.4.2020
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.