1509 Episoder

  1. Transforming Your Relationship with Anxiety (2020-09-02)

    Udgivet: 4.9.2020
  2. Meditation: Relaxing Back into Awareness (2020-09-02)

    Udgivet: 3.9.2020
  3. Meditation: Listening to our Life (2020-08-15)

    Udgivet: 31.8.2020
  4. Meditation: Waking up from the Dream (2020-07-25)

    Udgivet: 29.8.2020
  5. Worrier Pose – Finding Freedom from the Body of Fear (retreat talk)

    Udgivet: 28.8.2020
  6. Meditation: Resting in Awake Awareness

    Udgivet: 27.8.2020
  7. Radical Love 2: Loving Ourselves into Healing (2020-08-19)

    Udgivet: 21.8.2020
  8. Meditation: A Present Heart (2020-08-19)

    Udgivet: 20.8.2020
  9. Learning to Respond, Not React

    Udgivet: 14.8.2020
  10. Meditation: Cultivating an Intimate Presence

    Udgivet: 13.8.2020
  11. Radical Love: Part 1 - Reflections that Awaken our Heart (2020-08-05)

    Udgivet: 7.8.2020
  12. Guided Meditation: Openhearted Presence (2020-08-05)

    Udgivet: 6.8.2020
  13. Meditation: Tonglen - Discovering the Boundless Space of Compassion (2020-07-25)

    Udgivet: 4.8.2020
  14. Your Awake Heart Is Calling You

    Udgivet: 31.7.2020
  15. Meditation: A Witnessing, Kind Presence

    Udgivet: 30.7.2020
  16. Love and Fear During Times of War: Interview with Lama Rod Owens

    Udgivet: 24.7.2020
  17. Meditation: Gateway to Natural Presence (2020-07-22)

    Udgivet: 23.7.2020
  18. The Sacred Art of Listening

    Udgivet: 17.7.2020
  19. Meditation: Listening to Life (2014-11-12)

    Udgivet: 16.7.2020
  20. Meditation: Healing Shame (2020-07-01)

    Udgivet: 12.7.2020

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site