Tara Brach
En podcast af Tara Brach - Torsdage
Kategorier:
1415 Episoder
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From Judgment to Self-Compassion (retreat talk) (2018-12-30)
Udgivet: 4.1.2019 -
Meditation: Being the Ocean and Opening to the Waves (2018-12-31)
Udgivet: 3.1.2019 -
Transforming Two Fears: FOF and FOMO
Udgivet: 28.12.2018 -
Meditation: Awakening the Heart - Giving and Receiving Loving Blessings
Udgivet: 27.12.2018 -
A 2018 Winter Solstice Ceremony (2018-12-19)
Udgivet: 27.12.2018 -
Three Core Capacities in Loving Fully (2018-12-19)
Udgivet: 21.12.2018 -
Meditation: Arriving in Open Presence (2018-12-19) -
Udgivet: 20.12.2018 -
Part 2 - Healing Anxiety - How Meditation Frees Us (2018-12-12)
Udgivet: 14.12.2018 -
Meditation: Aware and Alive (2018-12-12)
Udgivet: 13.12.2018 -
Three Attitudes that Nourish a Liberating Practice
Udgivet: 7.12.2018 -
Vipassana or Insight Meditation and Instruction: A Path of Practice from Retreat
Udgivet: 6.12.2018 -
Part 1 - Healing Anxiety - How Meditation Frees Us (2018-11-28)
Udgivet: 30.11.2018 -
Meditation: Awareness, Aliveness and Space (2018-11-28)
Udgivet: 30.11.2018 -
Authentic Thanks Giving (2018-11-21)
Udgivet: 24.11.2018 -
Meditation: Yes to Life (2018-11-21)
Udgivet: 22.11.2018 -
Survival of the Nurtured - Our Path to Belonging (2018-11-14)
Udgivet: 16.11.2018 -
Meditation: The Presence Beyond Thoughts (2018-11-14)
Udgivet: 15.11.2018 -
Part 2 - The Jewel in the Lotus: Cultivating Compassion (2018-11-07)
Udgivet: 9.11.2018 -
Meditation: Whole Body Breathing (2018-11-07)
Udgivet: 9.11.2018 -
Worrier Pose: Finding Freedom from the Body of Fear (retreat talk)
Udgivet: 2.11.2018
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.