1507 Episoder

  1. Meditation: Resting in Breath, Relaxing into Life (2018-05-16)

    Udgivet: 17.5.2018
  2. Eating Addiction: How Meditation Helps Free Us (2018-05-09)

    Udgivet: 11.5.2018
  3. Meditation: Intimacy with Life (2018-05-09)

    Udgivet: 10.5.2018
  4. After the RAIN (retreat talk) (2018-04-29)

    Udgivet: 5.5.2018
  5. Meditation: Morning on Retreat (2018-05-01)

    Udgivet: 3.5.2018
  6. Responding to Change with a Wise Heart (2018-04-25)

    Udgivet: 27.4.2018
  7. Meditation: Cultivating a Clear and Relaxed Presence (2018-04-25)

    Udgivet: 26.4.2018
  8. Listening with an Awake Heart - Part 2 (2018-04-18)

    Udgivet: 20.4.2018
  9. Meditation: Mind Like a Vast Sky (2018-04-18)

    Udgivet: 19.4.2018
  10. Listening with an Awake Heart - Part 1 (2018-04-11)

    Udgivet: 13.4.2018
  11. Meditation: A Listening, Receptive Awareness (2018-04-11)

    Udgivet: 12.4.2018
  12. From Head to Heart (2018-04-04)

    Udgivet: 6.4.2018
  13. Meditation: Awareness and Flow (2018-04-04)

    Udgivet: 5.4.2018
  14. Namaste: Seeing the Truth of Who We Are (2018-03-28)

    Udgivet: 30.3.2018
  15. Meditation: Continuous Space Suffused with Awareness (2018-03-28)

    Udgivet: 29.3.2018
  16. Trusting Who We Are (retreat talk) - (2017-12-30)

    Udgivet: 23.3.2018
  17. Meditation and Short Talk: Basic Elements of a Mindfulness Meditation Sitting (retreat)

    Udgivet: 22.3.2018
  18. Part 2 - Awakening our Body’s Awareness (2018-03-14)

    Udgivet: 16.3.2018
  19. Meditation: Inhabiting Our Body, Realizing Wholeness (2018-03-14)

    Udgivet: 15.3.2018
  20. Part 1 - Awakening our Body’s Awareness (2018-03-07)

    Udgivet: 9.3.2018

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site