Tara Brach
En podcast af Tara Brach - Torsdage
Kategorier:
1415 Episoder
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Meditation: Spacious Clear Awareness (2016-04-20)
Udgivet: 22.4.2016 -
Releasing Self-Blame - Pathways to a Forgiving Heart (2016-04-13)
Udgivet: 14.4.2016 -
Meditation: Vipassana - Practice of Seeing Clearly (2016-04-13)
Udgivet: 14.4.2016 -
Healing Self-Doubt (2013-10-30)
Udgivet: 9.4.2016 -
Meditation: Awakening an Intimate Presence (2016-04-06)
Udgivet: 8.4.2016 -
Embodied Awareness - Pain and Living Fully - Part 3 (2016-03-30)
Udgivet: 2.4.2016 -
Meditation: The Pathway of Deep Listening (2016-03-30)
Udgivet: 2.4.2016 -
Reflection: RAIN - A Guide for Embodied Presence (2013-03-23)
Udgivet: 30.3.2016 -
Reflection: This Living Body - Our Portal to Freedom (2016-03-23)
Udgivet: 26.3.2016 -
Embodied Awareness - Embracing the Unlived Life - Part 2 (2016-03-23)
Udgivet: 26.3.2016 -
Meditation: Living Presence (2016-03-23) (20:01 min)
Udgivet: 25.3.2016 -
Reflection: Awakening through Conflict (13 min)
Udgivet: 19.3.2016 -
Practical Dharma for Stressful Times (2016-03-16)
Udgivet: 18.3.2016 -
Meditation: Touching Peace - with a Smile (2015-08-19)
Udgivet: 18.3.2016 -
Embodied Awareness - Embracing Unlived Life - Part 1 (2016-03-09)
Udgivet: 12.3.2016 -
Reflection: RAIN - Entering the Wilderness (2016-03-09)
Udgivet: 12.3.2016 -
Meditation: Embodied Awareness (2016-03-09)
Udgivet: 11.3.2016 -
Bodhichitta - The Awakened Heart - Part 2 (2016-03-02)
Udgivet: 5.3.2016 -
Meditation: Awakening the Heart - Giving and Receiving Loving Blessings (2016-03-02)
Udgivet: 5.3.2016 -
Meditation: Relaxing Back into Open Wakefulness (2016-03-02)
Udgivet: 4.3.2016
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.