Tara Brach
En podcast af Tara Brach - Torsdage
Kategorier:
1415 Episoder
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Compass of Our Heart (2015-11-04)
Udgivet: 6.11.2015 -
2015-10-10-Morning-Instruction-and-Meditation (from retreat)
Udgivet: 5.11.2015 -
Relating Wisely with Imperfection (2015-10-28)
Udgivet: 30.10.2015 -
Meditation: A Healing Breath (2015-10-28)
Udgivet: 30.10.2015 -
Awakening Beyond Self (2015-10-21)
Udgivet: 24.10.2015 -
Meditation: Letting Life Be As It Is (2015-10-21)
Udgivet: 24.10.2015 -
Ten-Minute Basic Meditation Practice (from retreat) (2015-10-10)
Udgivet: 20.10.2015 -
Freeing Ourselves by Loving Ourselves (retreat talk) (2015-10-11)
Udgivet: 18.10.2015 -
Retreat Meditation: Radiant Empty Heart (2015-10-15)
Udgivet: 17.10.2015 -
Trusting Ourselves, Trusting Life (2015-10-07)
Udgivet: 9.10.2015 -
Meditation: Relaxing Back into Presence (2015-10-07)
Udgivet: 8.10.2015 -
The Sacred Pause (2015-09-30)
Udgivet: 3.10.2015 -
Meditation: Opening to the Mystery (2015-09-30)
Udgivet: 2.10.2015 -
Genuine Acceptance (2009-08-26)
Udgivet: 25.9.2015 -
Guided Meditation: Center of Now - with Body Scan (2011-02-16)
Udgivet: 25.9.2015 -
Letting Go of Judgment (retreat talk) (2015-09-05)
Udgivet: 18.9.2015 -
Heart Meditation: Letting Go of Judgment (2015-09-05) (retreat)
Udgivet: 18.9.2015 -
Releasing Limiting Beliefs (2015-09-09)
Udgivet: 11.9.2015 -
Meditation: Simplicity of Presence (2015-09-09)
Udgivet: 11.9.2015 -
Learning to Respond, Not React (2015-09-02)
Udgivet: 3.9.2015
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.