Tara Brach
En podcast af Tara Brach - Torsdage
1505 Episoder
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2009-08-26 - Genuine Acceptance
Udgivet: 17.3.2015 -
2011-11-09 - Meditation - Discovering Inner Space
Udgivet: 17.3.2015 -
2015-03-04 - Sure Heart's Release
Udgivet: 7.3.2015 -
2015-03-04 - Meditation: Open Wakeful Presence
Udgivet: 7.3.2015 -
2015-02-25 - From Dragons to Schmoos - Meeting Life with Compassionate Presence
Udgivet: 28.2.2015 -
2015-02-25 - Meditation: Resting in Wakeful Presence
Udgivet: 28.2.2015 -
2015-02-18 - Part 2: Basic Elements of Meditation Practice
Udgivet: 21.2.2015 -
2015-02-18 - Meditation: Body Scan - Living Presence
Udgivet: 21.2.2015 -
2015-02-18 - Meditation: Body Scan - Living Presence - 11 minutes
Udgivet: 21.2.2015 -
2015-02-11 - Part 1: Basic Elements of Meditation Practice
Udgivet: 14.2.2015 -
2015-02-11 - Meditation - Coming Back to the Breath
Udgivet: 14.2.2015 -
2014-12-31-Retreat Meditation - Forgiving Ourselves and Others
Udgivet: 8.2.2015 -
2015-01-28 - Inhabiting Our Bodies with Presence
Udgivet: 30.1.2015 -
2015-01-28 - Meditation: Living Presence
Udgivet: 30.1.2015 -
2015-01-21 - Listening to the Calling of Our Hearts
Udgivet: 24.1.2015 -
2015-01-21 - Meditation: Awake Space - Relaxing Back Into Awareness
Udgivet: 24.1.2015 -
2015-01-14 Refuge in Loving Relationship
Udgivet: 17.1.2015 -
2015-01-14 - Meditation: Relaxing Back and Letting Life Be As It Is
Udgivet: 17.1.2015 -
2015-01-07 - Taking Refuge in Your Own True Nature
Udgivet: 9.1.2015 -
2015-01-07 - Meditation: Living Open Presence
Udgivet: 9.1.2015
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.