1509 Episoder

  1. (from Retreat) Introduction to the Heart Practices

    Udgivet: 11.7.2012
  2. Part 2 - Freedom: Taking the Backward Step

    Udgivet: 4.7.2012
  3. Part 1 - Freedom: Seeing Who is Looking Through the Mask

    Udgivet: 27.6.2012
  4. Cultivating Equanimity (Duck Meditation)

    Udgivet: 20.6.2012
  5. Committing to Joy

    Udgivet: 13.6.2012
  6. Cultivating Compassion

    Udgivet: 6.6.2012
  7. Intimacy with Life - Awakening Love

    Udgivet: 30.5.2012
  8. Training for Intimacy with Life

    Udgivet: 23.5.2012
  9. Part 2: The Lion's Roar

    Udgivet: 16.5.2012
  10. Part 1: The Lion's Roar

    Udgivet: 9.5.2012
  11. Be Who You Are (Retreat Talk)

    Udgivet: 2.5.2012
  12. The World in Our Heart

    Udgivet: 25.4.2012
  13. Open Heart, Open Mind

    Udgivet: 18.4.2012
  14. A Mindful Nation

    Udgivet: 11.4.2012
  15. Beyond the Prison of Beliefs

    Udgivet: 4.4.2012
  16. Alchemy of Wise Effort in Spiritual Life

    Udgivet: 21.3.2012
  17. Flowering, From Within, of Self-Blessing

    Udgivet: 14.3.2012
  18. Freedom in the Midst of Difficulty

    Udgivet: 7.3.2012
  19. Embodied Presence: Gateway to Intimacy and Freedom

    Udgivet: 29.2.2012
  20. Opening the Lotus of Your Heart

    Udgivet: 22.2.2012

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site