1154 Episoder

  1. How to Handle Coronavirus Anxiety | Special Edition

    Udgivet: 13.3.2020
  2. Work Less, Get More Done | Alex Soojung Kim-Pang

    Udgivet: 11.3.2020
  3. Buddhism Without Beliefs | Stephen Batchelor

    Udgivet: 4.3.2020
  4. The Medieval Executioner in Your Head | Valerie Brown

    Udgivet: 26.2.2020
  5. Race is Not Tangential to Meditation | Rhonda V. Magee

    Udgivet: 19.2.2020
  6. The Dharma of Instagram | Yung Pueblo

    Udgivet: 12.2.2020
  7. Happiness Takes Work | Sonja Lyubomirsky

    Udgivet: 5.2.2020
  8. Tara Brach: Making it RAIN

    Udgivet: 29.1.2020
  9. Jon Kabat-Zinn | Meditation as a Love Affair

    Udgivet: 22.1.2020
  10. How to Become a Regular Meditator (and More) | Alexis Santos

    Udgivet: 15.1.2020
  11. All Your Sleep Questions, Answered | Dr. Matthew Walker

    Udgivet: 8.1.2020
  12. Bonus Talk: How to Build a Meditation Habit That Sticks | Dan Harris

    Udgivet: 6.1.2020
  13. The Anti-Diet | Evelyn Tribole

    Udgivet: 1.1.2020
  14. Making and Breaking Habits, Sanely | Kelly McGonigal

    Udgivet: 26.12.2019
  15. The Profound Upsides of Mortality | Nikki Mirghafori, PhD

    Udgivet: 18.12.2019
  16. The World's a Mess, But Don't Freak Out | Norman Fischer

    Udgivet: 11.12.2019
  17. How to Thrive Under Stress | Elizabeth Stanley, PhD

    Udgivet: 4.12.2019
  18. What's Your Motivation? Thubten Chodron

    Udgivet: 27.11.2019
  19. #214: The Case for Devotion, Kittisaro and Thanissara

    Udgivet: 20.11.2019
  20. #213: Mating in Captivity, Esther Perel

    Udgivet: 13.11.2019

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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

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