That Triathlon Show
En podcast af Mikael Eriksson
645 Episoder
-
Training Talk and offroad triathlon with coach Lesley Paterson (multiple World Champion) | EP#277
Udgivet: 15.3.2021 -
Swim Training | TTS Thursday #2
Udgivet: 11.3.2021 -
Training Talk with coach Emma Carney (double ITU World Champion) | EP#276
Udgivet: 8.3.2021 -
Periodisation | TTS Thursday #1
Udgivet: 4.3.2021 -
Training methods of Ethiopian runners with Michael Crawley | EP#275
Udgivet: 1.3.2021 -
Q&A #127 - Fatigue mechanisms and assessments
Udgivet: 25.2.2021 -
Balancing training load and recovery with coach Lachlan Kerin | EP#274
Udgivet: 22.2.2021 -
Q&A #126 - Swimming and the specificity of upper body training adaptations (or how the turkeys can catch up with the fish)
Udgivet: 18.2.2021 -
Training for sprint and Olympic distance triathlons with coach James Teagle | EP#273
Udgivet: 15.2.2021 -
Q&A #125 - Adding bike, run and strength training in place of swimming; When to train to current ability level and when to train to target ability level; Adventure racing
Udgivet: 11.2.2021 -
Strength training intensity, specificity, workout structure, and home-based options with Dave Cripps | EP#272
Udgivet: 8.2.2021 -
Q&A #124 - Stride length, cadence and running speed; Cross-country skiing as part of winter training
Udgivet: 4.2.2021 -
Training Talk with Kolie Moore | EP#271
Udgivet: 1.2.2021 -
Q&A #123 - Science and application of FatMax and MFO (Maximal rate of Fat Oxidation)
Udgivet: 28.1.2021 -
Blood Flow Restricted Training with Richard Ferguson, PhD | EP#270
Udgivet: 25.1.2021 -
Q&A #122 - Metrics to track (and not to track) for beginners, intermediate and advanced athletes; The Power Duration Curve and WKO
Udgivet: 21.1.2021 -
Carbohydrate intake in racing - a case for going very high with Aitor Viribay Morales (Astana Pro Team) | EP#269
Udgivet: 18.1.2021 -
Q&A #121 - Training on 4-6 hours per week - is it a waste of time?
Udgivet: 14.1.2021 -
Training talk with Wolfram Bott | EP#268
Udgivet: 11.1.2021 -
Q&A #120 - Muscle fibre typology (fast twitch vs. slow twitch dominance) and training individualisation
Udgivet: 7.1.2021
That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training methodology, performance optimization, and race-day execution, providing insights you can apply right away. Whether you're preparing for a supersprint or an Ironman, or focusing on a single sport like swimming, cycling, or running, you'll find expert guidance and relevant content here. The podcast is hosted by Mikael Eriksson, a former engineer now coaching professional and age-group athletes. Mikael is a Level III certified coach with over a decade of experience in coaching. Join a global community of dedicated triathletes and take your performance to the next level. Learn more at www.scientifictriathlon.com/podcast.
