That Triathlon Show
En podcast af Mikael Eriksson
645 Episoder
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Mindfulness, Mental Fatigue, and Brain Endurance Training with Walter Staiano, PhD | EP#207
Udgivet: 11.11.2019 -
Q&A #59 - Base training and long rides; Aerobic threshold training; Lactate meters and ramp tests
Udgivet: 7.11.2019 -
Balancing family, work and triathlon training - Case studies | EP#206
Udgivet: 4.11.2019 -
Q&A #58 - Getting a coach, what to expect from a coach, and what your coach will expect from you
Udgivet: 31.10.2019 -
Training talk with world-class cyclist Amber Neben and coach Tim Cusick | EP#205
Udgivet: 28.10.2019 -
Q&A #57 - Fueling workouts; Diet and body types
Udgivet: 24.10.2019 -
Fatigue management with James Teagle and Lachlan Kerin | EP#204
Udgivet: 21.10.2019 -
Q&A #56 - Running a marathon in preparation for an Ironman; 20-minute FTP-test vs. Ramp FTP-test
Udgivet: 17.10.2019 -
Improve your running speed, endurance, and performance with Pete Magill | EP#203
Udgivet: 14.10.2019 -
Q&A #55 - Improving 5k and sprint triathlon run pace; Running well off the bike and reducing the difference to open run paces
Udgivet: 10.10.2019 -
Training for time-crunched athletes with Conrad Goeringer | EP#202
Udgivet: 7.10.2019 -
Q&A #54 - Jan Olbrecht follow-up: Aerobic and anaerobic capacity and power
Udgivet: 3.10.2019 -
Base training: off-season do's and dont's with James Teagle and Lachlan Kerin | EP#201
Udgivet: 30.9.2019 -
Q&A #53 - Training specificity, dynamic warm-ups, recovery after races, and favourite podcasts
Udgivet: 26.9.2019 -
Training talk with Mikael Eriksson and Menachem Brodie | EP#200
Udgivet: 23.9.2019 -
Q&A #52 - Does compression clothing improve performance or recovery?
Udgivet: 19.9.2019 -
WKO5: Cycling and triathlon analytics with Tim Cusick | EP#199
Udgivet: 16.9.2019 -
Q&A #51 - What are the benefits of long rides? Can you get the same effects by pre-fatiguing the muscles with intensity?
Udgivet: 12.9.2019 -
Training structure, periodisation and the science of winning with Jan Olbrecht, PhD | EP#198
Udgivet: 9.9.2019 -
Q&A #50 - Antioxidants and endurance training; Time in Zone vs. Modified Session Goal approach
Udgivet: 5.9.2019
That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training methodology, performance optimization, and race-day execution, providing insights you can apply right away. Whether you're preparing for a supersprint or an Ironman, or focusing on a single sport like swimming, cycling, or running, you'll find expert guidance and relevant content here. The podcast is hosted by Mikael Eriksson, a former engineer now coaching professional and age-group athletes. Mikael is a Level III certified coach with over a decade of experience in coaching. Join a global community of dedicated triathletes and take your performance to the next level. Learn more at www.scientifictriathlon.com/podcast.
