That Triathlon Show
En podcast af Mikael Eriksson
645 Episoder
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Polarised training with Stephen Seiler, PhD | EP#177
Udgivet: 15.4.2019 -
Q&A #29 - Long slow distance and training zones, and LCHF for triathlon - yay or nay?
Udgivet: 11.4.2019 -
The top-5 challenges for masters athletes and how to overcome them - Bo Falck Hansen, PhD | EP#176
Udgivet: 8.4.2019 -
Q&A #28 - Time management, training on limited time, mastering workout logistics and transitions, training frequency vs. workout duration and training to distance or to time?
Udgivet: 4.4.2019 -
Dan Lorang - coach of Jan Frodeno, Anne Haug and Bora Hansgrohe pro cycling team | EP#175
Udgivet: 1.4.2019 -
Q&A #27 - Cramping (with expert guest Andy Blow), what CTL is required to get to Kona and a little rant...
Udgivet: 28.3.2019 -
Eight tips for having a successful triathlon training camp | EP#174
Udgivet: 25.3.2019 -
Q&A #26 - Swim training on two swims per week, what to do when heart rates spikes as soon as you start jogging, the danger of potluck training and the myth of base and build
Udgivet: 21.3.2019 -
Intensity, volume, rest, nutrition, coaching and triathlon myth-busting with Dr. Philip Skiba | EP#173
Udgivet: 18.3.2019 -
Q&A #25 - RPE or power/pace in workout prescriptions, best cross-training for running, and Big Days and 70.3 races in preparation for an Ironman
Udgivet: 14.3.2019 -
World Champions keep things simple: training masterclass with Joel Filliol | EP#172
Udgivet: 11.3.2019 -
Q&A #24 - Improving and testing aerobic capacity, dealing with 45-minute workout limits, back-to-back long rides, and training the respiratory system
Udgivet: 7.3.2019 -
Process vs. outcome goals with Fran Bungay | EP#171
Udgivet: 4.3.2019 -
Q&A #23 - Maintaining race fitness for an entire race season and the mental battle of FTP-tests
Udgivet: 28.2.2019 -
Should women's triathlon training be different than men's? with Wendy Mader | EP#170
Udgivet: 25.2.2019 -
Q&A #22 - How to improve swim pacing, modify Red Mist workouts, and a beginner's guide to training zones and physiological terms
Udgivet: 21.2.2019 -
FTP, VO2max and VLaMax: what triathletes need to know with Sebastian Weber | EP#169
Udgivet: 18.2.2019 -
Q&A #21 - Training to heart rate or power, improving your aerobic engine for the swim, and are intervals better than long slow distance training?
Udgivet: 14.2.2019 -
Triathlon training and performance for elite and age-group athletes with Barb Lindquist | EP#168
Udgivet: 11.2.2019 -
Q&A #20 - Testing for half and full distance triathlon: are typical 20-minute tests relevant, and are there better options?
Udgivet: 7.2.2019
That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training methodology, performance optimization, and race-day execution, providing insights you can apply right away. Whether you're preparing for a supersprint or an Ironman, or focusing on a single sport like swimming, cycling, or running, you'll find expert guidance and relevant content here. The podcast is hosted by Mikael Eriksson, a former engineer now coaching professional and age-group athletes. Mikael is a Level III certified coach with over a decade of experience in coaching. Join a global community of dedicated triathletes and take your performance to the next level. Learn more at www.scientifictriathlon.com/podcast.
