That Triathlon Show
En podcast af Mikael Eriksson
645 Episoder
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7 indoor bike training software options: overviews and interviews | EP#157
Udgivet: 26.11.2018 -
Q&A #9 - Should you run to pace or to heart rate, and how can you become a better self-coached athlete?
Udgivet: 22.11.2018 -
8 training planning and analysis platform options: overviews and interviews | EP#156
Udgivet: 19.11.2018 -
Q&A #8 - Time gains with Time Trial bike vs. road bike & triathlon with Multiple Sclerosis (MS)
Udgivet: 15.11.2018 -
Case Study: The 40% swimming Ironman training plan with Lars Finanger | EP#155
Udgivet: 12.11.2018 -
Q&A #7 - How to increase run cadence and alcohol's impact on training
Udgivet: 8.11.2018 -
How Norway became a triathlon powerhouse with head coach Arild Tveiten | EP#154
Udgivet: 5.11.2018 -
Q&A #6 - How long should you make your post-season break, and can you be competitive in non-draft races on a road bike?
Udgivet: 1.11.2018 -
The Endurance Diet with Matt Fitzgerald | EP#153
Udgivet: 29.10.2018 -
Q&A #5 - Planning winter training, the most common mistake with "base training", and sprint interval training
Udgivet: 25.10.2018 -
80/20 Triathlon (revisited) with Matt Fitzgerald | EP#152
Udgivet: 22.10.2018 -
Q&A #4 - Stretching post-exercise, the best-kept triathlon cross-training secret, and lactate testing
Udgivet: 18.10.2018 -
Sprint Interval Training with Jerome Koral | EP#151
Udgivet: 15.10.2018 -
Q&A #3 - The validity of 80-20, how easy is easy, and different types of interval workouts
Udgivet: 11.10.2018 -
Case Study: 10:30 at Challenge Roth on 10 hours of training per week with Petri Karvinen | EP#150
Udgivet: 8.10.2018 -
Q&A #2 - Back to back workouts and low-cadence bike training
Udgivet: 4.10.2018 -
Triathlon race planning with David Tilbury-Davis | EP#149
Udgivet: 1.10.2018 -
Beginner Tip 37 - Bike Speed and Momentum
Udgivet: 27.9.2018 -
Periodisation Theory: Confronting and Inconvenient Truth with John Kiely | EP#148
Udgivet: 24.9.2018 -
Q&A #1 - Consistency and TSS, heart rate in intervals, and the utility of long slow distance rides and and race-pace training
Udgivet: 20.9.2018
That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training methodology, performance optimization, and race-day execution, providing insights you can apply right away. Whether you're preparing for a supersprint or an Ironman, or focusing on a single sport like swimming, cycling, or running, you'll find expert guidance and relevant content here. The podcast is hosted by Mikael Eriksson, a former engineer now coaching professional and age-group athletes. Mikael is a Level III certified coach with over a decade of experience in coaching. Join a global community of dedicated triathletes and take your performance to the next level. Learn more at www.scientifictriathlon.com/podcast.
