That Triathlon Show

645 Episoder

1. Low-carb high-fat (LCHF) for endurance sports with professor Tim Noakes | EP#44

   Udgivet: 27.7.2017
2. Psychology and the Central Governor Model with professor Tim Noakes | EP#43

   Udgivet: 24.7.2017
3. Heart Rate Variability (HRV) for triathletes with Dan Plews | EP#42

   Udgivet: 20.7.2017
4. Nutrition advice: Fuelled by Science with Ted Munson | EP#41

   Udgivet: 17.7.2017
5. Race-day fueling and The Core Diet with Jesse Kropelnicki | EP#40

   Udgivet: 13.7.2017
6. Level up your triathlon using Training Peaks | EP#39

   Udgivet: 10.7.2017
7. Structured, power-based cycling training with Chad Timmerman | EP#38

   Udgivet: 6.7.2017
8. Time management and balance with Amy Farrell |EP#37

   Udgivet: 3.7.2017
9. Cool-downs - are they necessary? | EP#36

   Udgivet: 29.6.2017
10. Race-day warm-up | EP#35

    Udgivet: 26.6.2017
11. 9 of the best workouts you probably aren't doing | EP#34

    Udgivet: 22.6.2017
12. Training during and after pregnancy with Jocelyn McCauley | EP#33

    Udgivet: 19.6.2017
13. Triathlon training lessons with Mary Beth Ellis | EP#32

    Udgivet: 15.6.2017
14. How to shave 14 minutes off your Ironman bike split with Jon and Chris Thornham | EP#31

    Udgivet: 12.6.2017
15. Training Zones part 3: Running | EP#30

    Udgivet: 8.6.2017
16. Training Zones part 2: Cycling | EP#29

    Udgivet: 5.6.2017
17. Peak Performance - The Science of Success with Brad Stulberg | EP#28

    Udgivet: 1.6.2017
18. Training Zones part 1: Swimming | EP#27

    Udgivet: 29.5.2017
19. High-performance coaching with elite coach Paulo Sousa | EP#26

    Udgivet: 25.5.2017
20. Aerodynamics mastery and free speed on the bike with Nuno Prazeres | EP#25

    Udgivet: 22.5.2017