Master It
En podcast af Ali McGregor
Kategorier:
134 Episoder
-
#54 - Master Your Practice | The 10,000 Hour Rule & 5 Tips to Being a Great Beginner
Udgivet: 22.9.2020 -
#53 - Master Your Home Buying Experience with Danielle O’Connell
Udgivet: 18.9.2020 -
#52 - Master Your Boundaries with Technology | Easy tips to protect your energy + mental health
Udgivet: 15.9.2020 -
#51 - Master Your Eating Disorder with Kalyn Griffiths, Eating Disorder Advocate
Udgivet: 11.9.2020 -
#50 - Master Your Health Insurance Benefits (Solo Ep.)
Udgivet: 8.9.2020 -
#49 - Master Your Breath Work with Kara Kelly
Udgivet: 4.9.2020 -
#48 - Master Asking For Help (Solo Ep.)
Udgivet: 1.9.2020 -
#47 - Master Your Meditation with MaJhané Dill
Udgivet: 28.8.2020 -
#46 - Master Your Nutrition Habits (Solo Ep.)
Udgivet: 25.8.2020 -
#45 - Master Your Sport with Mariah Gondeiro
Udgivet: 21.8.2020 -
#44 - Master Your Mindfulness with Ashlyn Coronado
Udgivet: 18.8.2020 -
#43 - Master Your Pelvic Floor Dysfunction with Dr. Meghan Rohde, DPT
Udgivet: 14.8.2020 -
#42 - Master Your Fast - Intermittent Fasting with Dr. Nili Azhar
Udgivet: 11.8.2020 -
#41 - Master Your Coffee Order with McKenzie Evers
Udgivet: 7.8.2020 -
#40 - Master Your Holistic Healing with Dayana Carmona
Udgivet: 4.8.2020 -
#39 - Master Your Chakras with Dani Smith
Udgivet: 31.7.2020 -
#38 - Master Your Movement with Alyssa Reuble, MS, BA
Udgivet: 28.7.2020 -
#37 - Master Your Optimal Fitness with Adrian Hernandez
Udgivet: 24.7.2020 -
#36 - Master Your Alignment with Dr. Shaun Hudson
Udgivet: 21.7.2020 -
#35 Master Your True Potential with Fredo Lopez, MS, BS
Udgivet: 17.7.2020
Welcome to Master It — a supportive space to have honest and real conversations to help individuals transform their lives for the better! This community strives to “master” all areas of their life. The goal isn’t about perfection, but rather progress and knowing the journey will be a bit messy along the way. We lean into the discomfort of change and growth knowing we will be better humans coming out of it. Every Monday, Ali brings you a new meditation -- short, sweet and right to the point! Enjoy! Let's connect on IG: @alimcg_