The Anxious Achiever
En podcast af Morra Aarons-Mele - Onsdage
Kategorier:
215 Episoder
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20 Minutes a Week Devoted to Culture Building Can Improve Mental Health for Grocery and Retail Workers
Udgivet: 11.10.2023 -
Mindfulness to Be A Better Colleague - and Stop Being Passive-Aggressive
Udgivet: 4.10.2023 -
“He’s a Jerk Who Got Rich and Now He Hates Everybody”
Udgivet: 27.9.2023 -
"I Have Everything to Gain and Nothing to Lose, and I Have a Responsibility to Use My Voice"
Udgivet: 20.9.2023 -
“When I Was Diagnosed with PTSD I Was Treated Like Damaged Goods” (Part II)
Udgivet: 15.9.2023 -
“I Wanted to Cover War Without Having Any Clue What War Was Like” (Part I)
Udgivet: 13.9.2023 -
“I Didn’t Know What the Word Burnout Meant”: One Teacher’s Mental Health Journey
Udgivet: 6.9.2023 -
Behind the Scenes of Meditation and Mental Health with the CEO of Headspace
Udgivet: 30.8.2023 -
LinkedIn Live: Weight-Loss Drugs, Food Noise, and Mental Health
Udgivet: 18.8.2023 -
This Leadership Expert’s Experience Managing Autism Can Help Everyone Enjoy Work More
Udgivet: 16.8.2023 -
LinkedIn Live: Am I Too Old for This Role?
Udgivet: 11.8.2023 -
Best of Anxious Achiever: Pressure, Achievement, and Self-Compassion
Udgivet: 9.8.2023 -
“I Could Work 16 Hours a Day and Not Have It Affect Me… I Thought”
Udgivet: 2.8.2023 -
Real Leaders Get Emotional: Cloudfm CEO Jeff Dewing
Udgivet: 26.7.2023 -
LinkedIn Live: Is Mental Health at Work a “Gen Z Thing”?
Udgivet: 21.7.2023 -
How MLMs Hurt Women’s Mental Health
Udgivet: 19.7.2023 -
The “Goal Conqueror” Diagnosed with Bipolar Disorder During the Pandemic
Udgivet: 12.7.2023 -
LinkedIn Live: How to Handle Envy, FOMO, and Jealousy
Udgivet: 7.7.2023 -
Best of Anxious Achiever: Can Workplaces Help Us Heal?
Udgivet: 5.7.2023 -
When High-Powered Careers Come to Define Us
Udgivet: 28.6.2023
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163