The BALANCE podcast
En podcast af BALANCE
152 Episoder
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Episode 152: Francesca Specter on enjoying time alone
Udgivet: 9.5.2022 -
Episode 151: Eliza Butterworth on health away from home
Udgivet: 4.4.2022 -
Episode 150: Martins Imhangbe on boxing and Bridgerton
Udgivet: 21.3.2022 -
Episode 149: International Women's Day Special
Udgivet: 8.3.2022 -
Episode 148: Ella Henderson on overcoming anxiety
Udgivet: 4.3.2022 -
Episode 147: Lilly Sabri the physio turned fitness influencer with a 3 million plus following
Udgivet: 25.10.2021 -
Episode 146: Mark Livings, founder and brains behind Lyre’s a tasteful range of booze-free spirits
Udgivet: 8.10.2021 -
Episode 145: Hayley Hasselhoff on exploring the importance of acceptance, and staying grounded.
Udgivet: 23.8.2021 -
Episode 144: Kat Pither on managing anxiety and PTSD through yoga and wellbeing
Udgivet: 16.8.2021 -
Episode143: The mental health workout
Udgivet: 9.8.2021 -
Episode 142: Peter Maciver says hard graft and a focus on results is why PMAC fitness is so successful
Udgivet: 1.8.2021 -
Episode 141: Freddie Fox on breaking through and taking risks
Udgivet: 5.7.2021 -
Episode 140: Gennaro Contaldo on a life of food, eternal youth and his beloved Parmigiano Reggiano
Udgivet: 21.6.2021 -
Episode 139: Barry Hearn on success, self-betterment and leaving a legacy
Udgivet: 7.6.2021 -
Episode 138: Fiona Arrigo on healing in a changing world and what we can do to help
Udgivet: 24.5.2021 -
Episode 137: Alan Dolan on being the Breath Guru and how breathwork can change our lives
Udgivet: 10.5.2021 -
Episode 136: Nikesh Patel on the key tenets for making decisions, diversity and Starstruck
Udgivet: 3.5.2021 -
Episode 135: Jessie Mei Li on inspiring, living truthfully and hit show Shadow & Bone
Udgivet: 26.4.2021 -
Episode 134: Henry Lloyd-Hughes on maintaining one's mental health in showbusiness and hit show The Irregulars
Udgivet: 19.4.2021 -
Episode 133: Madeleine Shaw on find her calling, fertility and Better You
Udgivet: 12.4.2021
Welcome to the BALANCE podcast, from the team behind the award-winning wellness and lifestyle media brand, BALANCE.In each episode, we chat with luminaries from entertainment, wellness, sport, business and beyond about how to optimise health, happiness and performance. Hosted on Acast. See acast.com/privacy for more information.
