Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

En podcast af Laura Lummer - Fredage

Fredage

384 Episoder

  1. #84 A Four Step Process to Get Your Life Ready for The World Again

    Udgivet: 17.4.2020
  2. #83 4 Steps to Reduce the Affects of Emotional Stress on Your Brain

    Udgivet: 11.4.2020
  3. #82 How to Overcome Loneliness, Boredom and Overwhelm in any Situation

    Udgivet: 3.4.2020
  4. #81 How to Navigate the Pandemic and Boost Your Immunity While You Recover From Breast Cancer

    Udgivet: 27.3.2020
  5. #80_ 8 Tips to Take Charge of Your Wellness in Challenging Times

    Udgivet: 19.3.2020
  6. #79 How Choosing Fun Over Fear Supports Your Healing

    Udgivet: 13.3.2020
  7. #78 5 Steps to Move You Out of Ruminating and Into Productive Thinking

    Udgivet: 5.3.2020
  8. #77 How Three Women Recovered From Breast Cancer Through REVIVIFY

    Udgivet: 27.2.2020
  9. #76 How Sitting with Painful Emotions Leads to Healing

    Udgivet: 20.2.2020
  10. #75 The Healing Power of Sleep and What Happens when Sleep Goes Wrong-Part 2

    Udgivet: 13.2.2020
  11. #74 The Healing Power of Sleep and What Happens when Sleep Goes Wrong-Part 1

    Udgivet: 6.2.2020
  12. #73 How Using Your Breath can Heal Your Body and Mind

    Udgivet: 30.1.2020
  13. #72 No One Goes Through Cancer Alone

    Udgivet: 23.1.2020
  14. #71 How to Create the Space for Positive Growth in Your Life

    Udgivet: 16.1.2020
  15. #70 The One Thing You Must Do For Your Body and Mind

    Udgivet: 10.1.2020
  16. #69 Why You Shouldn't Focus on Goals for 2020

    Udgivet: 3.1.2020
  17. #68 Dr. Robert Nagourney on Outliving Cancer

    Udgivet: 26.12.2019
  18. #67 How to Change Your Actions by Understanding Your Thoughts

    Udgivet: 19.12.2019
  19. #66 Five Easy Ways to Reduce Inflammation

    Udgivet: 11.12.2019
  20. #65 Three Truths and a Lie About Living a Happy Life

    Udgivet: 27.11.2019

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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.

Visit the podcast's native language site