The Bulletproof Musician
En podcast af Noa Kageyama - Søndage
381 Episoder
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Cellist Yumi Kendall: On Becoming a More Positive (And Effective) Practicer
Udgivet: 1.6.2025 -
How to Keep Your Inner Critic From Getting the Better of You
Udgivet: 25.5.2025 -
Pre-Performance Apathy (and the Importance of Mentally Disengaging From Practice)
Udgivet: 18.5.2025 -
Your Brain Isn’t Built for Consistency - Here’s How to Make That Work for You
Udgivet: 11.5.2025 -
Mitch Abrams: On Trauma and High-Level Performance
Udgivet: 4.5.2025 -
Reward vs. Punishment: Which Leads to Faster Learning?
Udgivet: 27.4.2025 -
One Way Parents Can Help Their Kids Be Less Anxious
Udgivet: 20.4.2025 -
A Self-Talk Tweak to Boost the Odds of Achieving Your Goals
Udgivet: 13.4.2025 -
Linda Chesis: On Cultivating a More Beautiful Sound and Becoming a Better Practicer
Udgivet: 6.4.2025 -
Finding Your Optimal Anxiety Level: Why Calm Isn’t Always Better
Udgivet: 4.4.2025 -
The 70% Rule: Why Practicing Shouldn’t Be Too Easy
Udgivet: 23.3.2025 -
Sight Reading: The Ideal Error Rate for Optimal Learning
Udgivet: 16.3.2025 -
Why Practicing While Distracted Is Actually Very Important
Udgivet: 9.3.2025 -
How to Help Students Remember More From Each Lesson
Udgivet: 2.3.2025 -
How to Increase the Likelihood of Being Accepted by Others
Udgivet: 23.2.2025 -
Stumped by a Problem in the Practice Room? Try an “Incubation” Break
Udgivet: 16.2.2025 -
Perfect Shmerfect. Could More “Mistakes” Accelerate Learning?
Udgivet: 9.2.2025 -
Carolyn Christie: On Overcoming Nerves With Healthier Internal Dialogue - and Phrasing!
Udgivet: 2.2.2025 -
Can We Train Ourselves to Worry Less About Others’ Opinions?
Udgivet: 26.1.2025 -
What Causes "Choking" Under Pressure? And What Can We Do About It?
Udgivet: 19.1.2025
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.