386 Episoder

  1. Just Thinking You Don't Have Enough Time (Even If That's Not True) Negatively Affects Performance

    Udgivet: 11.2.2018

  2. Power Posing vs. Yoga. Yay or Nay?

    Udgivet: 4.2.2018

  3. How to Keep Your Cool in Stressful Lessons, Rehearsals, and More

    Udgivet: 28.1.2018

  4. Why Do We Have Such a Hard Time Accepting Compliments?

    Udgivet: 21.1.2018

  5. The Problem with Taking Excessively Long Practice Breaks

    Udgivet: 14.1.2018

  6. Why It’s Probably Not a Good Sign If Practicing Starts to Feel Easy

    Udgivet: 7.1.2018

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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.

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