The Bulletproof Musician

En podcast af Noa Kageyama - Søndage

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340 Episoder

  1. How the ‘Gift’ Reframe Could Enhance Performance

    Udgivet: 22.1.2023
  2. How to Nail Shifts and Big Leaps More Consistently

    Udgivet: 15.1.2023
  3. How to Keep Anxiety From Spiraling, on Stage and Off

    Udgivet: 8.1.2023
  4. The Best Type of Goals for More Success in the Year Ahead

    Udgivet: 1.1.2023
  5. A Clever Practice Hack to Make Practicing More Enjoyable

    Udgivet: 25.12.2022
  6. The Problem With Intense Laser-Like Focus in the Practice Room

    Udgivet: 18.12.2022
  7. Why a Little Self-Doubt Before Performing Could Be a Good Thing

    Udgivet: 11.12.2022
  8. Jennifer Montone: On the Unspoken Mental and Emotional Aspects of Being a Musician

    Udgivet: 4.12.2022
  9. Why Telling Yourself to “Calm Down” Backstage May Be Counterproductive

    Udgivet: 27.11.2022
  10. Why Trying to "Think Positive" All the Time Could Make You Feel Worse

    Udgivet: 13.11.2022
  11. Kim Laskowski: On Developing a Beautiful Expressive Sound and Teaching Yourself How to Learn

    Udgivet: 6.11.2022
  12. How Important is Listening to Recordings, Really?

    Udgivet: 30.10.2022
  13. The Practice Strategy That Could “Bulletproof” Your Memory Under PressureThe Practice Strategy That Could “Bulletproof” Your Memory Under Pressure

    Udgivet: 23.10.2022
  14. A Better Way to Do Mental Practice

    Udgivet: 16.10.2022
  15. The Problem With Time and Repetition-Based Practice Goals (And What to Do Instead)

    Udgivet: 9.10.2022
  16. When is the Optimal Time to Start Doing Performance Practice?

    Udgivet: 2.10.2022
  17. What Is More Effective for Learning - Praise or Criticism?

    Udgivet: 25.9.2022
  18. Is It Possible to Increase Your “Immunity” to Nerves? The Research Suggests Yes - And Here’s How to Do It.

    Udgivet: 18.9.2022
  19. Wish You Could Memorize Better? Why a Little Bit of "Verbalization" Might Be the Missing Ingredient.

    Udgivet: 11.9.2022
  20. David Juncos & Elvire de Paiva e Pona: On ACT and a New Approach to Overcoming Performance Anxiety

    Udgivet: 4.9.2022

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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.

Visit the podcast's native language site