1205 Episoder

  1. 186 - Should I Stop Podcasting? Part 2

    Udgivet: 4.3.2016
  2. 185 - This is For Those Who Despise Exercise

    Udgivet: 3.3.2016
  3. 184 - Time to Shape Up Your Life

    Udgivet: 2.3.2016
  4. 183 - 2 Things You Need to Have Confidence in Any Situation

    Udgivet: 22.2.2016
  5. 181 - Sleep In to Get Thin with Shawn Stevenson

    Udgivet: 19.2.2016
  6. 180 - Dealing with Negative People in Our Lives

    Udgivet: 15.2.2016
  7. 179 - Parenting Best Practices at Any Stage From A Ninja Mom Who Doesn't Claim To Be an Expert

    Udgivet: 10.2.2016
  8. 178 - People Are So Disappointing

    Udgivet: 5.2.2016
  9. 177 - How to Instantly Have Double the Energy!

    Udgivet: 3.2.2016
  10. 176 - A Story of Self Sabotage|We've All Done it

    Udgivet: 29.1.2016
  11. 175 - Are Your Dreams too Small?

    Udgivet: 27.1.2016
  12. 174 - Surround Yourself with Positive People

    Udgivet: 21.1.2016
  13. 173 - What's Your Power Phrase?

    Udgivet: 20.1.2016
  14. 172 - You Create Your Own Reality|Boundaries

    Udgivet: 15.1.2016
  15. 171 - Lose Weight Without Exercise|How to Shift Your Mindset About Fitness

    Udgivet: 12.1.2016
  16. 170 - Why Some People are Rude, Mean, or Just Plain Jerky

    Udgivet: 10.1.2016
  17. 169 - Motivate Your Partner to Do That Thing (With Bret Johnson)

    Udgivet: 8.1.2016
  18. 168 - How to Work Your Daily Plan

    Udgivet: 6.1.2016
  19. 167 - Oprah's Weight Watchers - What It Takes to Lose Weight for Good

    Udgivet: 5.1.2016
  20. 166 - Who is Your Alter Ego?

    Udgivet: 30.12.2015

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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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