The Dan John Podcast
En podcast af Dan John - Torsdage
313 Episoder
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EP 33 - Deprivation Increases Capacity, Developing Speed, Hand Care, and More
Udgivet: 26.3.2020 -
EP 32 - Another Coronavirus Update, Your Questions, and Feedback
Udgivet: 19.3.2020 -
EP 31 - Coronavirus Update, Your Questions, and Feedback
Udgivet: 16.3.2020 -
EP 30 - Keys to Success, Squats for Runners, Knee Tucks, and More
Udgivet: 12.3.2020 -
EP 29 - Coaching Feedback, Isolation Exercises, Milo, and Nutrient Timing
Udgivet: 6.3.2020 -
EP 28 - Asymmetrical Risks, More Turkish Get Ups, Bands and Chains, and More
Udgivet: 27.2.2020 -
EP 27 - Strength Decreasing as Performance Increases, Doing Easy Strength Twice, Training Girls and More
Udgivet: 22.2.2020 -
EP 26 - Binary Thinking, 10,000 Swings for Lent, Farmer's Swings, Kettlebell Standards, and More
Udgivet: 20.2.2020 -
EP 25 - Training Explosiveness, Training Post Pregnancy, The Art of Coaching, and More
Udgivet: 13.2.2020 -
EP 24 - Special Announcement, Minimalist Programs, Agility, Veggie Consumption, and More
Udgivet: 8.2.2020 -
EP 23 - Hurdlers, Dunking, Program Design, Good Strength Books, and More
Udgivet: 6.2.2020 -
EP 22 - Plateaus, Training Barefoot, Developing Speed, and More
Udgivet: 30.1.2020 -
EP 21 - Following the Plan, Isometrics, Training Young Adults, and More
Udgivet: 23.1.2020 -
EP 20 - Middle Age Fat Loss, Cycling, Ab Exercises, and More
Udgivet: 16.1.2020 -
EP 19 - Asymmetrical Risks, Alternatives to O Lifting, Learning Beach Volleyball, and More
Udgivet: 9.1.2020 -
EP 18 - Coaching 101, Process Resolutions, Heavy Swings, Bench Press Arching, and More
Udgivet: 2.1.2020 -
EP 17 - My Current Training, Website Updates, and Lots of Your Questions
Udgivet: 26.12.2019 -
EP 16 - The Value of Smoking, Deadlifts with MMS, Carries on One Lift a Day, and More
Udgivet: 19.12.2019 -
EP 15 - Responding to Last Week's Controversy, Sprinting in Your 50s, and More
Udgivet: 12.12.2019 -
EP 14 - "Bounce," "Rest a little," Get Ups, Making Weight, Mobility and Agility and More
Udgivet: 5.12.2019
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.