313 Episoder

  1. EP 33 - Deprivation Increases Capacity, Developing Speed, Hand Care, and More

    Udgivet: 26.3.2020
  2. EP 32 - Another Coronavirus Update, Your Questions, and Feedback

    Udgivet: 19.3.2020
  3. EP 31 - Coronavirus Update, Your Questions, and Feedback

    Udgivet: 16.3.2020
  4. EP 30 - Keys to Success, Squats for Runners, Knee Tucks, and More

    Udgivet: 12.3.2020
  5. EP 29 - Coaching Feedback, Isolation Exercises, Milo, and Nutrient Timing

    Udgivet: 6.3.2020
  6. EP 28 - Asymmetrical Risks, More Turkish Get Ups, Bands and Chains, and More

    Udgivet: 27.2.2020
  7. EP 27 - Strength Decreasing as Performance Increases, Doing Easy Strength Twice, Training Girls and More

    Udgivet: 22.2.2020
  8. EP 26 - Binary Thinking, 10,000 Swings for Lent, Farmer's Swings, Kettlebell Standards, and More

    Udgivet: 20.2.2020
  9. EP 25 - Training Explosiveness, Training Post Pregnancy, The Art of Coaching, and More

    Udgivet: 13.2.2020
  10. EP 24 - Special Announcement, Minimalist Programs, Agility, Veggie Consumption, and More

    Udgivet: 8.2.2020
  11. EP 23 - Hurdlers, Dunking, Program Design, Good Strength Books, and More

    Udgivet: 6.2.2020
  12. EP 22 - Plateaus, Training Barefoot, Developing Speed, and More

    Udgivet: 30.1.2020
  13. EP 21 - Following the Plan, Isometrics, Training Young Adults, and More

    Udgivet: 23.1.2020
  14. EP 20 - Middle Age Fat Loss, Cycling, Ab Exercises, and More

    Udgivet: 16.1.2020
  15. EP 19 - Asymmetrical Risks, Alternatives to O Lifting, Learning Beach Volleyball, and More

    Udgivet: 9.1.2020
  16. EP 18 - Coaching 101, Process Resolutions, Heavy Swings, Bench Press Arching, and More

    Udgivet: 2.1.2020
  17. EP 17 - My Current Training, Website Updates, and Lots of Your Questions

    Udgivet: 26.12.2019
  18. EP 16 - The Value of Smoking, Deadlifts with MMS, Carries on One Lift a Day, and More

    Udgivet: 19.12.2019
  19. EP 15 - Responding to Last Week's Controversy, Sprinting in Your 50s, and More

    Udgivet: 12.12.2019
  20. EP 14 - "Bounce," "Rest a little," Get Ups, Making Weight, Mobility and Agility and More

    Udgivet: 5.12.2019

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

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