The Doctor's Kitchen Podcast
En podcast af Dr Rupy Aujla - Onsdage
384 Episoder
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#299 What You Need to Know About “Leaky Gut”? with Dr Rupy Aujla
Udgivet: 28.5.2025 -
#298 How to Reduce Inflammation with Dental and Oral Care | Dr Victoria Sampson
Udgivet: 21.5.2025 -
#297 One Mental Health Tip From Every Expert
Udgivet: 14.5.2025 -
#296 How to Age Slower by Supporting Immunity and Reducing Inflammation | Dr Jenna Macciochi
Udgivet: 7.5.2025 -
#295 5 Habits to Ease Seasonal Allergies (Without Overusing Antihistamines)
Udgivet: 30.4.2025 -
#294 How to increase Protein in your diet and why it matters for longevity, hormonal health and preventing disease Dr Rupy Aujla
Udgivet: 23.4.2025 -
#293 Can Fish Oil Improve Your Gut? | Dr Amrita Vijay
Udgivet: 16.4.2025 -
#292 Can Keto Work and Is It Actually Unhealthy? | Dr Nick Norwitz
Udgivet: 9.4.2025 -
Eating High Protein on a Plant Based Diet with Sophie Waplington
Udgivet: 7.4.2025 -
#291 6 Strength Exercises Every Older Adult Should Do | Professor Leigh Breen
Udgivet: 2.4.2025 -
#290 8 Health Strategies That Our Top Health Experts Swear By
Udgivet: 26.3.2025 -
#289 Pesticides and Whether Organic Is Worth It? with Nick Mole
Udgivet: 19.3.2025 -
#288 Healthy High Protein to Feel Stronger and Improve Your Energy with Dr Rupy Aujla
Udgivet: 12.3.2025 -
#287 Fussy Eaters, Weaning & How to Foster Healthy Eating Habits in Children with Charlotte Stirling-Reed
Udgivet: 5.3.2025 -
#286 Why looking at your Poo is key to understanding your health with Dr Emily Leeming
Udgivet: 26.2.2025 -
#285 What a Gut Healthy Day Looks Like with Dr James Kinross PhD, FRCS
Udgivet: 19.2.2025 -
#284 Reishi, Lions Mane, Cordyceps, Maitake and more with Tom Baxter Farmer and Mushroom Expert
Udgivet: 12.2.2025 -
#283 Beating Brain Cancer with the Immune System with Rebecca Devine
Udgivet: 5.2.2025 -
#282 How to move better with exercise strategies for longevity, fat loss and sharper brains with Kiran Chopra
Udgivet: 29.1.2025 -
#281 Phone Fasting and Nature can build Dopamine and support your brain with TJ Power
Udgivet: 22.1.2025
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn moreYour Feedback Matters - we’d love to hear from you! Take our quick survey to share your thoughts about our show - and help shape future episodes! Hosted on Acast. See acast.com/privacy for more information.
