The Doctor's Kitchen Podcast
En podcast af Dr Rupy Aujla - Onsdage
354 Episoder
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#270 Nutrition and Lifestyle during Pregnancy with Dr Anita Mitra
Udgivet: 23.10.2024 -
#269 Spices to beat colds, how to nourish your gut and the best tactics to support brain health
Udgivet: 15.10.2024 -
Unprocess your diet with Melissa Hemsley
Udgivet: 13.10.2024 -
#268 6 strategies to make healthy eating easy for life with Professor Tim Spector
Udgivet: 9.10.2024 -
#267 Think clearer and stay sharp with these brain health strategies from Neurophysiologist Dr Louisa Nicola
Udgivet: 2.10.2024 -
Getting Cultural Appropriation in Food right, and how to learn instead of steal from traditional cooking methods with Mallika Basu
Udgivet: 30.9.2024 -
#266 Why consciousness is important to health, vitality and a happy life with Prof Anil Seth
Udgivet: 25.9.2024 -
#265 The plant that reduces skin inflammation, fights disease and is even a great protein source with Dr Kyle Stewart
Udgivet: 18.9.2024 -
From Physics to Food. How a passion for flavour led Chet Sharma through michelin starred gastronomy to his dream position to chef patron
Udgivet: 16.9.2024 -
#264 How understanding your genetics could improve your health with Dr Stuart J. Grice MRes DPhil
Udgivet: 11.9.2024 -
#263 How to heal your gut, support your microbes and what gut supplements to steer clear of with Colorectal Surgeon Dr James Kinross
Udgivet: 4.9.2024 -
#262 Strategies to lose weight, maintain weight loss and live healthier
Udgivet: 28.8.2024 -
How to reduce alcohol consumption and improve our relationship with drinking with mixologist and mindful drinking expert Camille Vidal
Udgivet: 26.8.2024 -
#261 Early warning signs of Dementia, plus neuroprotective foods and lifestyle measures to prevent dementia with Dr Rupy Aujla
Udgivet: 21.8.2024 -
#260 Helping ease the menopause using food, lifestyle and supplements with Dr Rupy Aujla
Udgivet: 14.8.2024 -
#259 Why you should drink 2-3 cups of coffee everyday with Alex Higham
Udgivet: 7.8.2024 -
Mixed Heritage and its Impact on Identity, Happiness and Self Worth. Both Not Half with Jassa Ahluwalia
Udgivet: 5.8.2024 -
#258 Heartburn, Gastritis, Reflux Disease; How food and lifestyle can help manage symptoms and treat the underlying cause with Dr Rupy Aujla
Udgivet: 31.7.2024 -
#257 The Surprising Benefits of Vinegar with Dr Rupy
Udgivet: 24.7.2024 -
How easy it is to miss the Menopause
Udgivet: 19.7.2024
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn more Hosted on Acast. See acast.com/privacy for more information.
