The Doctor's Kitchen Podcast
En podcast af Dr Rupy Aujla - Onsdage
354 Episoder
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#247 Chocolate’s Health Benefits with Dr Rupy Aujla
Udgivet: 15.5.2024 -
Snacksize 18: How to resolve conflicts
Udgivet: 10.5.2024 -
#246 How to choose the best Spices with Ren Patel
Udgivet: 8.5.2024 -
BONUS Make Better Bread with Karen O’Donoghue
Udgivet: 6.5.2024 -
Snacksize 17: How to overcome resistance to habits
Udgivet: 3.5.2024 -
#245 Ozempic. The truth about the side effects and risks of this Magic Pill with Johann Hari
Udgivet: 1.5.2024 -
Snacksize 16: 9 foods for Brain Health
Udgivet: 26.4.2024 -
#244 How Immunity is influenced by the Mind with Dr Monty Lyman
Udgivet: 24.4.2024 -
Snacksize 15: What is The Happiness Equation?
Udgivet: 19.4.2024 -
#243 Spices to reduce Inflammation with Dr Rupy Aujla
Udgivet: 17.4.2024 -
Snacksize 14: What is the hygiene hypothesis?
Udgivet: 12.4.2024 -
#242 The Benefits of Olive Oil with Dr Simon Poole
Udgivet: 10.4.2024 -
Snacksize 13: How to Start Therapy
Udgivet: 5.4.2024 -
#241 Ginger. The science and health benefits of this wonderful spice with Dr Rupy Aujla
Udgivet: 3.4.2024 -
Snacksize 12: My Diet Formula
Udgivet: 29.3.2024 -
#240 Why Fasting, Meal Timing and Real Food matters with Dr Sarah Berry, PhD RNutr & Chief Scientist at ZOE
Udgivet: 27.3.2024 -
Snacksize 11: Eating for PCOS
Udgivet: 22.3.2024 -
#239 Should you eat Honey every day?
Udgivet: 20.3.2024 -
Snacksize 10: Making Disease Optional
Udgivet: 15.3.2024 -
#238 How to be more productive and put the joy into your life with Ali Abdaal
Udgivet: 13.3.2024
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn more Hosted on Acast. See acast.com/privacy for more information.
