The Doctor's Kitchen Podcast
En podcast af Dr Rupy Aujla - Onsdage
384 Episoder
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#263 How to heal your gut, support your microbes and what gut supplements to steer clear of with Colorectal Surgeon Dr James Kinross
Udgivet: 4.9.2024 -
#262 Strategies to lose weight, maintain weight loss and live healthier
Udgivet: 28.8.2024 -
How to reduce alcohol consumption and improve our relationship with drinking with mixologist and mindful drinking expert Camille Vidal
Udgivet: 26.8.2024 -
#261 Early warning signs of Dementia, plus neuroprotective foods and lifestyle measures to prevent dementia with Dr Rupy Aujla
Udgivet: 21.8.2024 -
#260 Helping ease the menopause using food, lifestyle and supplements with Dr Rupy Aujla
Udgivet: 14.8.2024 -
#259 Why you should drink 2-3 cups of coffee everyday with Alex Higham
Udgivet: 7.8.2024 -
Mixed Heritage and its Impact on Identity, Happiness and Self Worth. Both Not Half with Jassa Ahluwalia
Udgivet: 5.8.2024 -
#258 Heartburn, Gastritis, Reflux Disease; How food and lifestyle can help manage symptoms and treat the underlying cause with Dr Rupy Aujla
Udgivet: 31.7.2024 -
#257 The Surprising Benefits of Vinegar with Dr Rupy
Udgivet: 24.7.2024 -
How easy it is to miss the Menopause
Udgivet: 19.7.2024 -
#256 The link between inflammation mood, dementia and how to calm your mind with food, with Dr Uma Naidoo
Udgivet: 17.7.2024 -
BONUS Bold Asian Flavours with Dominique Woolf
Udgivet: 15.7.2024 -
The benefits of Eggs
Udgivet: 12.7.2024 -
#255 The benefits of Fermenting Vegetables with Kirsten Shockey
Udgivet: 10.7.2024 -
Is Keto for everyone?
Udgivet: 5.7.2024 -
#254 Taste Testing Green Powder Supplements with Dr Rupy Aujla
Udgivet: 3.7.2024 -
BONUS: Habits to Relieve Hayfever, Seasonal Allergies and why we need to avoid taking antihistamines regularly with Dr Rupy Aujla
Udgivet: 1.7.2024 -
Snacksize 25: PCOS and Anti-inflammatory diets
Udgivet: 28.6.2024 -
#253 Sensational Spices and Healing Herbs and with Simon Mills
Udgivet: 26.6.2024 -
Snacksize 24: South Asian Menopause Experiences
Udgivet: 21.6.2024
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn moreYour Feedback Matters - we’d love to hear from you! Take our quick survey to share your thoughts about our show - and help shape future episodes! Hosted on Acast. See acast.com/privacy for more information.
