The Doctor's Kitchen Podcast
En podcast af Dr Rupy Aujla - Onsdage
384 Episoder
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#233 Processed food, sugar, spices and British Colonial History with Sathnam Sanghera
Udgivet: 7.2.2024 -
Snacksize 4: How to Measure Ageing
Udgivet: 2.2.2024 -
#232 Sugar Crashes, Cravings and how to prevent Sugar Spikes with Jessie Inchauspé
Udgivet: 31.1.2024 -
BONUS Comfort Cooking and Joyful Food with Ravinder Bhogal
Udgivet: 29.1.2024 -
Snacksize 3: Hope, Motivation and Luck
Udgivet: 26.1.2024 -
#231 Weight loss, Visceral fat and Ozempic with Dr Nick Fuller
Udgivet: 24.1.2024 -
Snacksize 2: Foods for Arthritis
Udgivet: 19.1.2024 -
#230 Airfryers. Are they Toxic? With Dr Rupy Aujla and Sakina Okoko
Udgivet: 17.1.2024 -
Snacksize 1: Fasting in a nutshell
Udgivet: 12.1.2024 -
#229 Manifesting, Neuroaesthetics and Ancient Wisdom with Dr Tara Swart
Udgivet: 10.1.2024 -
#228 Sugar Crashes, Attention Deficit, Psychedelics and Food as Medicine. 5 lessons from the Podcast in 2023 with Dr Rupy Aujla
Udgivet: 27.12.2023 -
#227 The Benefits of Eating with Friends with Dr Rupy Aujla, Sakina Okoko and Órfhlaith Noone
Udgivet: 20.12.2023 -
#226 5 better ways to enjoy your Carbs with Dr Rupy Aujla
Udgivet: 13.12.2023 -
BONUS Donna Hay on Flavour, Fame and Healthy Hacks
Udgivet: 11.12.2023 -
#225 Seasonal Affective Disorder with Dr Rupy Aujla
Udgivet: 6.12.2023 -
#224 Sugar in Fruit with Dr Rupy and Sakina Okoko
Udgivet: 29.11.2023 -
#223 What Women need to know about the Menopause with Dr Louise Newson
Udgivet: 22.11.2023 -
#222 Nitric Oxide, Nitrates and Nitrites in Food with Dr Rupy Aujla
Udgivet: 15.11.2023 -
#221 ADHD and diet with Dr Miguel Toribio-Mateas DProf
Udgivet: 8.11.2023 -
#220 Menopause and South Asian women with Chef Romy Gill MBE
Udgivet: 1.11.2023
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn moreYour Feedback Matters - we’d love to hear from you! Take our quick survey to share your thoughts about our show - and help shape future episodes! Hosted on Acast. See acast.com/privacy for more information.
