75 Episoder

  1. S2 Ep2: Home educating my kiddos - why, how, FAQs & a small guest appearance from my 5 y/o

    Udgivet: 8.9.2023

  2. S2 EP1: The most important attributes of a boss birth partner (in my humble opinion)

    Udgivet: 1.9.2023

  3. S1 EP 31: Reframing how we think about contractions, pain and the sensations of labour

    Udgivet: 30.6.2023

  4. S1 EP 30: The Doula's Guide To... Preparing For Your Birth (exciting announcement!)

    Udgivet: 28.6.2023

  5. S1 EP 29: Packing your birth bag - what to pack and how if you're heading into hospital/MLU

    Udgivet: 16.6.2023

  6. S1 EP 28: Placentas - how to birth your placenta & what to do with it

    Udgivet: 9.6.2023

  7. S1 EP 27: Homebirth - who can give birth at home, safety, considerations, what do you need?

    Udgivet: 2.6.2023

  8. S1 EP 26: Big babies, fundal height measurement and third trimester growth scans

    Udgivet: 26.5.2023

  9. S1 EP 25: Preparing to Breastfeed

    Udgivet: 19.5.2023

  10. S1 EP 24: Decluttering the mental load of parenthood with Fi - The Family Organiser

    Udgivet: 12.5.2023

  11. S1 EP 23: Postpartum food for healing and nourishment with Alice - The Suffolk Doula

    Udgivet: 5.5.2023

  12. S1 EP 22: Revolutionise your parenting with Life Coaching with Torie Louise Coaching

    Udgivet: 28.4.2023

  13. S1 EP 21: Releasing fear during pregnancy - why & how? An ongoing exercise to practice and a guided relaxation

    Udgivet: 21.4.2023

  14. S1 EP 20: My top 5 things to do whilst you're pregnant

    Udgivet: 14.4.2023

  15. S1 EP 19: The Doula's Guide To... free workshops and upcoming masterclasses

    Udgivet: 12.4.2023

  16. S1 EP 18: Megan's positive birth story - Freebirth with a doula

    Udgivet: 7.4.2023

  17. S1 EP 17: Menstural Cycle Awareness with Nikki - Your Red Tent

    Udgivet: 4.4.2023

  18. BONUS: Guided relaxation for prenatal bonding with your baby

    Udgivet: 26.3.2023

  19. S1 EP 16: Using reusable nappies and finding joy with Eve founder of Baba & Boo

    Udgivet: 24.3.2023

  20. S1 EP15: Optimal Foetal Positioning AKA your babies position in the womb

    Udgivet: 17.3.2023

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Welcome to The Doula's Guide To... preparing for your birth! With me Meg, AKA The Dungaree Doula. I'm a doula, hypnobirthing teacher, and Hull gal - trust me, you'll get used to the accent. I'm a self confessed birth and parenting nerd, here to support you throughout pregnancy, birth and way beyond.In this podcast we'll delve deep into the nitty gritty topics you're desperate to know more about, I'll answer your burning questions and give you the unbiased facts on all things pregnancy, birth and parenting.Along the way we'll have guest speakers, interviews and a few positive birth stories to really boost your oxytocin too (more on that in the hormones episode!).New episodes drop every Friday at 7am, enjoy!Sign up for my online birth prep & hypnobirthing course, 20% off with code 'PODCAST': thedungareedoula.co.uk/onlinecourseLove the podcast? Leave me a tip here - https://ko-fi.com/thedungareedoulaWanna connect? Come say hi... thedungareedoula.co.uk & @thedungareedoulaMusic by DayFox from Pixabay

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