The Eating Disorder Therapist

228 Episoder

1. Not a Podcast Episode - About my Instagram

   Udgivet: 8.6.2022
2. 7 Tips to Improve your Body Image, as the Sun Shines

   Udgivet: 4.6.2022
3. How to Manage your Environment in Diet Culture, to Improve Body Image

   Udgivet: 29.5.2022
4. Embracing Intuitive Eating Principles in Eating Disorder Recovery, with Cassie Barnard (Embody Health London)

   Udgivet: 21.5.2022
5. Finding your Identity in Eating Disorder Recovery

   Udgivet: 14.5.2022
6. How to Counter your Inner Critic through Self-Compassion, in Eating Disorder Recovery

   Udgivet: 7.5.2022
7. Eating Disorder Recovery, Hospital Admissions, Exposure Therapy and Nutrition, with Jake Biggs

   Udgivet: 30.4.2022
8. Signs of Under-eating or Restrictive Eating for all Shapes and Body Sizes

   Udgivet: 22.4.2022
9. The Limitations of Mindful Eating and Intuitive Eating in Recovery and Going ’All-In’ versus Stepped Change, with Anne Richardson

   Udgivet: 15.4.2022
10. Bulimia Recovery - How Purging Keeps you Stuck and Decision Making, with Jacqueline Davis

    Udgivet: 9.4.2022
11. Eating Disorder Recovery - When You’re in Two Minds about Change

    Udgivet: 2.4.2022
12. Overcoming Emotional Eating, Healing the Gut, The Seduction of Weight Loss and Self-Care, with Amber Romaniuk

    Udgivet: 26.3.2022
13. Finding Love After an Eating Disorder

    Udgivet: 19.3.2022
14. Understanding Why you may be in Patterns of Control, Neglect and Self-Sabotage around Eating

    Udgivet: 12.3.2022
15. 6 Ways to Boost Self-Esteem in Eating Disorder Recovery

    Udgivet: 4.3.2022
16. Breaking Free from Cycles of Binge Eating and Over-Exercise

    Udgivet: 26.2.2022
17. 5 Ways I Maintain Mental Well-being and Remain Fully Recovered from an Eating Disorder

    Udgivet: 18.2.2022
18. Eating Disorder Recovery, Writing and Inspiring Resources, with Carly Newberg

    Udgivet: 12.2.2022
19. Understanding More about the Psychology of Eating Disorders

    Udgivet: 6.2.2022
20. Eating Disorder Recovery, External Validation and Finding your Beauty Within, with Eric Pothen

    Udgivet: 29.1.2022