The Future Is Female Powerlifting

100 Episoder

1. #100 Top 10 Tips Towards Feeling Confident On The Platform

   Udgivet: 2.2.2024
2. #99 Managing Nerves and Performing Your Best w/ Mental Skills Coach Roger Kitchen Jr.

   Udgivet: 29.1.2023
3. #98 Back Pain: A Powerlifters Guide To Working Around It

   Udgivet: 25.12.2022
4. #97 How To Get Started In Powerlifting: A Beginners Guide

   Udgivet: 2.12.2022
5. #96 Should you stretch for Powerlifting? Here’s what you need to know

   Udgivet: 19.11.2022
6. #95 3 Things Holding You Back From Your Next PR

   Udgivet: 14.10.2022
7. #94 How Writing Can Be Transformative with Elite Powerlifter, Writer & Professor Janna Moretti

   Udgivet: 7.10.2022
8. #93 Lesson on Handling Nerves, Stress & Cutting with International Elite Powerlifter Liz Ribaudo

   Udgivet: 25.9.2022
9. #92 These 4 Strategies Will Help You Maximize Recovery

   Udgivet: 16.9.2022
10. #91 Does Your Squat Suck? Why Squat Shoes May Help

    Udgivet: 9.9.2022
11. #90 Grit & Grind with International Elite Powerlifter, Barbara Lee

    Udgivet: 26.8.2022
12. #89 Shoulder Pain? The Exercise You’re Not Doing But Should Try

    Udgivet: 19.8.2022
13. #88 5 Tips To Recovering From Injuries w/ Dr. Kaytlyn Wells

    Udgivet: 12.8.2022
14. #87 “The American Pro” Founders Micah Marino & Ana Perez

    Udgivet: 28.7.2022
15. #86 Paralympic Games Bronze Medalist Louise Sugden

    Udgivet: 5.4.2022
16. #85 Shoes For Powerlifting

    Udgivet: 19.3.2022
17. #84 Powerlifting Over 40: 5 Things To Consider As We Get Older

    Udgivet: 11.3.2022
18. #83 Perceived Competence of Visibly tattooed Women with Elite Powerlifter Dr. Ayngelia “Star” Ara

    Udgivet: 25.2.2022
19. #82 Unwritten Rules In Powerlifting

    Udgivet: 19.2.2022
20. #81 How To Pick Meet Attempts For Powerlifting

    Udgivet: 12.2.2022