The Future Is Female Powerlifting
En podcast af Heidi Dehnel | Core Strength & Performance
100 Episoder
-
#060 Powerlifting for Mental Health – The Advantages & Warning Signs
Udgivet: 22.2.2021 -
#059 Unlocking True Superwoman Strength with Vanessa Gale
Udgivet: 24.11.2020 -
#058 “You Look Like A Man” Creator & 2019 Strongest Woman World, Jessica Fithen
Udgivet: 13.11.2020 -
#057 What The Hell Is RPR and Why It’s A Game Changer with Co-Founder JL Holdsworth
Udgivet: 27.10.2020 -
#056 How To Implement “5th Set” Principles As A System w/ Swede Burns & Sin Leung
Udgivet: 17.9.2020 -
#055 Nurse Anesthetist, Mother & Elite Powerlifter Kelley Spohrer
Udgivet: 12.6.2020 -
#054 Raw & Equipped: Competing, Training & Federations With Christina Myers
Udgivet: 8.5.2020 -
#053 From Rock Bottom To IFBB Pro/Elite Powerlifter With Anne Sheehan
Udgivet: 1.5.2020 -
#052 “The Strength Gals”, Coaches Vanessa Gale & Alyssa Hartman
Udgivet: 23.4.2020 -
#051 Discovering Strength With Coach Trevor Jaffe
Udgivet: 19.4.2020 -
#050 Unchained Strength with Christy Senay
Udgivet: 16.4.2020 -
#049 COVID-19 Training: How To Maintain Muscle & Motivation w/ Coach Julia Anto
Udgivet: 3.4.2020 -
#048 Ultra Runner to Elite Masters Lifter With Kim Wilson
Udgivet: 26.3.2020 -
#047 Programming, BFR & Training With Melissa Avanesian
Udgivet: 19.3.2020 -
#046 Brittany Kohnke: Helping Others Find Beauty In Strength
Udgivet: 12.3.2020 -
#045 Top 3 Glute Exercises with Elite FTS Coach Julia Anto
Udgivet: 5.3.2020 -
#044 Q & A with Randi Lee: Meet Prep, Plant Base Diets, Oracle Cards & more!
Udgivet: 27.2.2020 -
#043 Chris Tutela: Educate, Motivate & Inspire
Udgivet: 20.2.2020 -
#042 Leah Lutz: From Losing 130lbs To Elite Powerlifter & Strength Coach
Udgivet: 13.2.2020 -
#041 Q & A with Julia Anto: Building Muscle Over 50, Recovery Methods, Lifting with Back Injury & more!
Udgivet: 7.2.2020
Join powerlifting gym owner Heidi Dehnel and her influential guests for an intimate, off-the-cuff conversation about training, family, business, and owning who you are. The Future Is Female Powerlifting shares heartfelt and hilarious stories of successful women across the world. Asked how they made it, the challenges and opportunities they faced along the way, the lessons they’ve learned, the insights they’ve gained, and what advice would they would give a woman looking to powerlift. New episode every week.