The Glow Up Secrets

199 Episoder

1. 19. single for the summer, spiritual realizations & learning to step into my feminine energy

   Udgivet: 12.5.2022
2. 18. de-center men from your life, getting off the emotional roller coaster of obsessing over men & creating healthy masculine energy within

   Udgivet: 5.5.2022
3. 17. so you want to live a soft life? I don't blame you girlie... living in your masculinity is making you sick, let's talk about it

   Udgivet: 2.5.2022
4. 16. levelling up for the summer, how to get out of a rut & self improving from your feminine energy

   Udgivet: 28.4.2022
5. 15. can you love and accept yourself but still want to change? let's talk about it...

   Udgivet: 21.4.2022
6. 14. it's not your responsibility to fix other people's unhealed traumas, dealing with toxic family & learning to let go

   Udgivet: 14.4.2022
7. 13. how I got my dream condo and manifested 5 figures by trusting the universe & adopting the abundance mindset

   Udgivet: 7.4.2022
8. 12. the real reason you struggle with weight loss & becoming the healthiest version of you

   Udgivet: 27.3.2022
9. 11. life updates, somatic therapy, inner child healing & more

   Udgivet: 20.3.2022
10. 10. advice for your 20's, dating older men & what is self love ? Q&A

    Udgivet: 13.3.2022
11. 9. self confidence, body image & valuing yourself

    Udgivet: 6.3.2022
12. 8. how I stopped binge eating through self love & acceptance

    Udgivet: 27.2.2022
13. 7. how to step into your feminine energy on your self love healing journey

    Udgivet: 20.2.2022
14. 6. daddy issues, dating & reparenting

    Udgivet: 13.2.2022
15. 5. fake friends, becoming an influencer & living healthy on a budget | Q&A

    Udgivet: 6.2.2022
16. 4. abundance mindset, fears & manifesting

    Udgivet: 30.1.2022
17. 3. getting out of the victim mentality

    Udgivet: 23.1.2022
18. 2. self hate, self sabotage & inner child healing

    Udgivet: 16.1.2022
19. 1. forgiveness, letting go & moving on

    Udgivet: 8.1.2022