FAREWELL
En podcast af The Growth Equation - Torsdage
305 Episoder
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195 - Motivation (Philosophy is happening)
Udgivet: 1.11.2023 -
194 - Editing and Publishing Books (with Anna Paustenbach)
Udgivet: 25.10.2023 -
193 - Playing Games (even ones we don’t like)
Udgivet: 18.10.2023 -
192 - We're Expanding the Team (with Clay Skipper)
Udgivet: 11.10.2023 -
191 - Deion Sanders and The Contribution Trophy
Udgivet: 4.10.2023 -
190 - Why Exercise Should be a Part of your Job (even if you’re not an athlete)
Udgivet: 27.9.2023 -
189 - Reflections on Launch Week
Udgivet: 20.9.2023 -
188 - Competition and The “Win at All Costs” Mentality
Udgivet: 13.9.2023 -
187 - Master Of Change
Udgivet: 5.9.2023 -
186 - Four Types of Recovery
Udgivet: 30.8.2023 -
185 - The Mental Health of Endurance Athletes
Udgivet: 23.8.2023 -
184 - Hitting “The Plateau”
Udgivet: 16.8.2023 -
183 - How and Why We Choke
Udgivet: 9.8.2023 -
182 - A Master Interviewer on How to Ask Great Questions
Udgivet: 2.8.2023 -
181 - How We Use Technology
Udgivet: 26.7.2023 -
180 - Taking It Easy
Udgivet: 19.7.2023 -
179 - 7 Mindset Shifts that will Change your Life
Udgivet: 12.7.2023 -
178 - Cheap Dopamine
Udgivet: 5.7.2023 -
177 - The Internet has gone a little Crazy
Udgivet: 28.6.2023 -
176 - Relational Flexibility (with Yael Schonbrun)
Udgivet: 21.6.2023
FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.
