The Habit Coach with Ashdin Doctor
En podcast af IVM Podcasts
1171 Episoder
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Ep. 430: Fitness for Beginners with Kunal Rajput
Udgivet: 30.3.2021 -
Ep. 429: Eat the Expensive Food First
Udgivet: 29.3.2021 -
Ep. 428: Playful Meditation
Udgivet: 26.3.2021 -
Ep. 427: Panchakarma with Dr. Vignesh Devraj
Udgivet: 25.3.2021 -
Ep. 426: Happiness Appreciation Message
Udgivet: 24.3.2021 -
Ep. 425: Detoxing with Dr. Vignesh Devraj
Udgivet: 23.3.2021 -
Ep. 424: Why Habits Matter
Udgivet: 22.3.2021 -
Ep. 423: World Sleep Day
Udgivet: 19.3.2021 -
Ep. 422: Being Alive Pt. 2 with Sapna Gopalakrishnan
Udgivet: 18.3.2021 -
Ep. 421: Post Workout Meal
Udgivet: 17.3.2021 -
Ep. 420: Being Alive with Sapna Gopalakrishnan
Udgivet: 16.3.2021 -
Ep. 419: Keeping Busy
Udgivet: 15.3.2021 -
Ep. 418: Lending Money
Udgivet: 12.3.2021 -
Ep. 417: Anxiety and Depression with Dr. Roma Kumar
Udgivet: 11.3.2021 -
Ep. 416: Poor King
Udgivet: 10.3.2021 -
Ep. 415: Spreading Awareness About Mental Health with Dr. Roma Kumar
Udgivet: 9.3.2021 -
Ep. 414: Meditation vs Engrossed
Udgivet: 8.3.2021 -
Ep. 413: Sound of Silence
Udgivet: 5.3.2021 -
Ep. 412: Women's Health with Dr. Varalakshmi
Udgivet: 4.3.2021 -
Ep. 411: Make Each Bite a Meal
Udgivet: 3.3.2021
If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/
