245 Episoder

  1. The Happiness Lab Presents: Checking In with Susan David

    Udgivet: 6.4.2020
  2. Coronavirus BONUS: Keep Your Relationship Healthy

    Udgivet: 2.4.2020
  3. Coronavirus BONUS: Help Others to Help Yourself

    Udgivet: 30.3.2020
  4. Coronavirus BONUS: Calm Can Be Contagious

    Udgivet: 26.3.2020
  5. Coronavirus BONUS: Rising to a Challenge

    Udgivet: 23.3.2020
  6. Coronavirus BONUS: Coach Yourself Through a Crisis

    Udgivet: 19.3.2020
  7. Coronavirus BONUS: Beat Your Isolation Loneliness

    Udgivet: 16.3.2020
  8. BONUS 2020: Sleep When You're Dead Tired (LIVE with Arianna Huffington)

    Udgivet: 27.1.2020
  9. 2020 BONUS: Think Yourself Happy (LIVE from Yale)

    Udgivet: 20.1.2020
  10. 2020 BONUS: Grateful Expectations

    Udgivet: 13.1.2020
  11. 2020 BONUS: A New Hope

    Udgivet: 6.1.2020
  12. The Happiness Lab Presents: How To! with Charles Duhigg

    Udgivet: 20.12.2019
  13. BONUS: A Happier Christmas

    Udgivet: 16.12.2019
  14. Making the Grade

    Udgivet: 19.11.2019
  15. Make 'Em Laugh

    Udgivet: 15.11.2019
  16. Choice Overload

    Udgivet: 5.11.2019
  17. Don't Accentuate the Positive

    Udgivet: 29.10.2019
  18. Don't Think of the White Bear

    Udgivet: 22.10.2019
  19. Caring What You're Sharing

    Udgivet: 15.10.2019
  20. Mistakenly Seeking Solitude

    Udgivet: 8.10.2019

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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

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